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Pannic attack after MDMA

J

jcmaxwell

Greenlighter
Joined
Nov 29, 2015
Messages
4
Hi everyone..

I took mdma (0,9g in one night, yeah i'm an idiot)..comedown was good with a lot of laughing with my friends...and weed smoking..affter i few days, i was smoking weed on my window when it hit me like a train! i thought i'm having heart attack since i had no clue what pannic attack is... the next day, i took a light light hit of weed , and againg had a pannic attack - but not as hard as the day before.. i havent inhaled it right but immidiately hit me! day after same story, light light hit - smoke was practicaly in my mouth but it hit me! after that i quit smoking weed (i was a heavy smoker for 6 years, everyfuckinday) ... i had to quit drinking coffee, because it causes me pannic attack!!!! what the fuck?!?!? till when? is it due to low serotonin levels or i fucked something up in my brain?? haven't had attack a month till the yesterday.. i graduated, sit with my mates, drunk some light coffee ( i tried it few days before and it was all good) and jaggermeister, and it hit me again... that feeling of squizing, but afer i inhaled deeply it went away..but fear stayed.. sry for my bad english, and thank you for ur answers... it means a lot to me...
 
After a binge like that, this is not unexpected. From now on try to eat healthy, exercise regularly, and get plenty of sleep. Avoid all drugs for as long as possible. In time, your panic attacks will probably fade away.
 
Hi. Thanks for sharing.

First, you need to stay off MDMA and weed and potentially cofee for as long as you feel is required. The body and mind are a very complex thing and there isn't a magical solution to this kind of issue. Maybe consulting a doctor could help with dealing with the panic attacks.

0.9 g of MDMA... Jesus...
 
Fairly common after a heavy session - good news is it passes.

One thing is to not overthink it, expecting and almost waiting for a panic attack is a sure fire way of making it happen.
 
stimulants can aggravate anxiety. benzo's can diminish them. I would not recommend developing a benzo habit but I also know the stressful-ness of panic attacks as I am diagnosed with them. Try to alleviate your panic attacks through other coping mechanisms, if they seem to not go away, medication / "supplements" may temporarily help you with your problem.
 
thanks guys! i went on a training session abroad (something about video production)...first day, catastrophy, panic all over me, i'm barely stopping it...think its bicause the "travel" adrenaline, public speaking and so on... i 'm staying away from md like forever, and from weed till i feel ready... took a few shots of rakija - snapps (alcohol) tje other day so it may be that too triggered it.. and lately didnt do some exercise cause of my graduate work- all day in front of a pc....all in all. fuckin disaster! i'll listen to ur advices and take care of myself! thank you all
 
yaap, idiotic thing to do..allthough i did it once a year before,, and everythig was good...so i tought it be goog this time too ... i dont use it often, especially the other shit- except weed, but when i use it, i abuse it xd thanks for the advice, i'll stick to it
 
I can tell you that I am in the same boat.

It's been about 4+ weeks since I had my first 'oops' with MDMA. I swallowed 6 .1 pills in a single night. Big mistake. The worst part was after the good time wore off, I felt like a straight tweaker the rest of the night.

I, too, have had panic attacks since then. I have also had heart palpitations. It's making it very difficult for me to give the drug another shot, because I don't want to panic myself into a heart attack, overheating, or some other adverse situation.

I believe that it will pass. The brain just needs time to recover. I'm going to take as much time as I need to feel right, I've been running every day for the last 2 weeks, and I will try the drug when I feel better.

One thing to note - I quit cigarettes 3 weeks ago, so I'm hoping that some of the panic attacks and heart palpitations can be written off as withdrawal symptoms.

Bottom line is I'm sure NEITHER of us will make this mistake again. I'm sticking with a .2 cap going forward. I'll be letting my body heal, eating right, and laying off drugs as long as I still have these panic attacks.

Hang in there, buddy! You're not alone :)
 
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