So I rolled really hard this last sunday definetly overdid it and I kno I shouldnt have. Dropped about 5 pokeballs through the night when 2 would have been fine. I did have a fun night but am paying for it now. I have had an ordinary few days after using the E, feelin kinda low and etarded except I had a nasty panic @ 2 in the morning. Woke up feeling an impending sense of doom and very panicked as is associated with an attack. I also felt strangely like I was rolling again not sure what that was. I have only had 1 other panic attack in my life when I took a piperazine laced pill so I am not at all used to getting them. Would like to know your thots is this normal after a hard rolling weekend and minus doping myself up with narcotics how can I avoid another attack? I'm not looking for a lecture about taking too much I kno it was a dumb idea but its the past and theres nothing I can do now but move forward. Thanks 
