Natural Serotonin Raising Supplements
Serotonin effects your sleep, body temperature, sexual behavior and your pain sensations. It’s also a contributor in feelings like happiness and well-being.
5-HTP (hydroxyryptopan) – 5-HTP is the precursor to serotonin and helps your brain manufacture more serotonin. It is also the precursor for melatonin, the hormone involved in sleep patterns of the human body.
It works in the way that it helps the body to produce serotonin. 5-HTP is effectively used today for many ailments including weight loss, treating depression, fibromyalgia, migraines and it is said that it helps in treating Alzheimer’s disease, anxiety, down syndrome, alcoholism, opiate withdrawal, PMS and menopausal symptoms and many other symptoms we face.
It’s thought to improve mood, help you sleep, and instill feelings of relaxation and calmness.
St. Johns Wort – An anti-depressant herb that is commonly used for its positive neurological effects on mood and attitude.
Natural Dopamine Releasing Supplements
Dopamine boosting supplements are very important after addiction. Because these levels are directly impacted by prolonged opiated abuse.
Mucuna Pruriens (extract) – A deficiency of norepinephrine and dopamine in the brain can result in depression, sadness, lack of focus and low motivation. Fortunately if these levels are low, mucuna pruriens can help rebuild depleted neurotransmitters norepinephrine and boost dopamine. This improves mood and makes more chemical messengers that act in the brain to produce mental alertness and energy. Mucuna Pruriens can rapidly replenish depleted dopamine stores.
L-Tyrosine – This is another ingredient well known for its abilties to naturally help rebuild dopamine.
GABA – Gamma-Amino Butyric Acid, or GABA is an amino acid that acts as a neurotransmitter in the brain – in the central nervous system. As a supplement GABA is commercially sold as a natural tranquilizer for the neurotransmitter effects. In other words, GABA is used to help people relax, calm down, relieve anxiety and sleep.
Glutamine – Helps decrease symptoms of anxiety, relieve muscle spasms, muscle tension
Melatonin – Controls sleep functions and awake sleep cycles.
B-Complex Vitamins – Produces a calming, relaxing effect by activating GABA and cyclic adenosine monophosphate.
L-Theanine – Helps you keep a calm and relaxed state without making you fall asleep.
Natural Acetycholine Increasing Supplements
Acetycholine is responsible for thinking functions, such as comprehension of language, intelligence, and attention.
Phosphatidylserine – An impressive volume of research shows that phosphatidylserine, another modified amino acid, benefits acetylcholine deficiency. Recommended for memory disorders and depression.
N-acetyl-cysteine – an amino acid that helps detoxify many chemicals and is a strong antioxidant.
Huperzine-A – Preserves acetylcholine, which helps neurons process memory without losing speed.
helpful at alleviating withdrawal symptoms from opiates. If you haven't heard of it, look it up online or here. It's a great plant powder available at a lot of smoke shops depending on where u live
