Thank you for all you kind words everyone. And yes i need to escape this hell. I will also not try to think about my body too much, i am already a bit of a hypochondriac so i need to quit that. Thanks for all the advice everyone.
I am still withdrawing pretty hard, last week when i had to stay functional i had to get back on about 1 patch and 200mg tramadol*2. Now i reduced my dosage again this weekend.
Am now on half a patch on my body every 3th day(12,5mcg/h instead of the original 1,5 of 37,5mcg/h).
So again a pretty big reduction.
I really want to quit the tramadol as well, so i bought kratom for the first time. I know it will just be a substitute because it works on opiod receptors as well, but i find some relief of it. I can get about 3 hours of sleep a day and am semi functional.
Luckily i have no pressing obligations except my thesis now, i am done at the company. Still have 10 weeks for my thesis, and i already finished a substantial bit.
So i am trying to get semi stable this week. I am now on half a patch every 72 hours instead of the 1,5 every 48 hours. So i got 12,5mcg total an hour. I quit the tramadol and substituted it with kratom and short cheecking when withdrawal is unbearable. So i hope i will stabilize in about a week. I will try to lessen the cheeking as the week progresses. But it sucks, if i dont stabilize within 2 weeks(mental clarity), i will go back on 1 patch again every 48 hours, so i can finish my thesis.
It's sad, but i dont want to fail my most important moments in life due to me lacking mental clarity due to the severe withdrawal.
Hopefully these 2 weeks of forcing myself to withdraw will drop my tolerance some more.
All is not invain, i dropped an enormous amount from when i made this thread.
Now just laying on the couch still in substantial withdrawal, trying to survive the minutes go by.