Prescribed:
I used to take the Adderall "as needed," even though I was prescribed it daily, but eventually took it daily because I was totally useless on the days I didn't take it.
But if that's not enough, I also take the following OTC items to "supplement" Klonopin & especially Vyvanse/Adderall:
So my routine would be to wake up, take Tagamet or Zantac to lower my stomach acid, Magnesium & Arginine & Citrulline "to brace myself" for Adderall's bad side effects.
Then Vyvanse/Adderall daily.
Take Klonopin as needed (less than daily) if I need to be "chill" around others.
Then, at "bedtime," which is just whenever I fall asleep, usually early morning hours, I flush down Magnesium, Fish Oil, Arginine & Citrulline, 5HTP, Prozac, Tyrosine & Phenylethylamine, and a multivitamin. All at once.
Since starting everything above (almost a year ago now), I'd get either constipation or diarrhea (mostly constipation) pretty much every day. And my stomach is always "lurching" as if churning what's inside, not growling in hunger.
So I eat less to try to avoid the GI side effects and just drink protein shakes. I've lost 10-15lbs in the 9 months and 25-30lbs in the last 12 without really trying to lose weight. Went from 200-->175, and I'm at a height where I look rail thin.
I didn't think I did. I thought I had yet more weight to lose until someone told me I looked pretty anorexic (I'm a guy).
But beyond all that, what I hate most is how all of the above would improve my mood, life, performance.
Instead, they've made me worse off in pretty much all respects than before I even started them (anxiety, ADHD), and I was someone who visited his 1st psychiatrist appointment "knowing what to say and what boxes to check."
Should I quit everything abruptly?
- 60mg Vyvanse (it replaced 20mg AdderallXR & twice daily 10mg Adderall IR)
- 1.5mg Klonopin (bottle says to take daily, but in practice--and doc knows and approves, I take it as needed, maybe 3 times a week. Recently I've taken it to fall asleep from Adderall
- 40mg Prozac (don't feel a thing but supposedly it helps with "baseline anxiety" and obsessive thoughts
I used to take the Adderall "as needed," even though I was prescribed it daily, but eventually took it daily because I was totally useless on the days I didn't take it.
But if that's not enough, I also take the following OTC items to "supplement" Klonopin & especially Vyvanse/Adderall:
- Tagamet (to boost Klonopin and also reduce stomach acid, which also boosts Vyvanse/Adderall
- Zantac (to reduce stomach acid, boosting Vyvanse/Adderall)
- Magnesium, Calcium, and Zinc: Supposedly they help with Adderall tolerance and its cardiovascular side effects
- Fish Oil: to be "smart," don't actually know what it's good for, but it supposedly goes good with Adderall.
- Vitamin B
- Arginine & Citrulline as vasodilators to counter Adderall's vasoconstriction
- 5HTP (as a "building block" for Prozac
- Tyrosine & Phenylethylamine (as building blocks for Adderall
So my routine would be to wake up, take Tagamet or Zantac to lower my stomach acid, Magnesium & Arginine & Citrulline "to brace myself" for Adderall's bad side effects.
Then Vyvanse/Adderall daily.
Take Klonopin as needed (less than daily) if I need to be "chill" around others.
Then, at "bedtime," which is just whenever I fall asleep, usually early morning hours, I flush down Magnesium, Fish Oil, Arginine & Citrulline, 5HTP, Prozac, Tyrosine & Phenylethylamine, and a multivitamin. All at once.
Since starting everything above (almost a year ago now), I'd get either constipation or diarrhea (mostly constipation) pretty much every day. And my stomach is always "lurching" as if churning what's inside, not growling in hunger.
So I eat less to try to avoid the GI side effects and just drink protein shakes. I've lost 10-15lbs in the 9 months and 25-30lbs in the last 12 without really trying to lose weight. Went from 200-->175, and I'm at a height where I look rail thin.
I didn't think I did. I thought I had yet more weight to lose until someone told me I looked pretty anorexic (I'm a guy).
But beyond all that, what I hate most is how all of the above would improve my mood, life, performance.
Instead, they've made me worse off in pretty much all respects than before I even started them (anxiety, ADHD), and I was someone who visited his 1st psychiatrist appointment "knowing what to say and what boxes to check."
Should I quit everything abruptly?
