Jabberwocky
Frumious Bandersnatch
- Joined
- Nov 3, 1999
- Messages
- 84,998
A couple of things...
1) "They say shit that is completely soul crushing when they are mad." The part I have bolded here is what is important. You've actually halfway home if you can see the temporary elevated emotions driving the harsh words. Getting upset and lashing out at others is a common primal urge for a lot of people. And more often than not, it's less about what they actually think/feel but what they know would get under your skin. On a better day, they likely would not have been driven to such hating. A lot of people deep down are baseline miserable and are harsh to other people in order to feel less threatened by their harshness to themselves. Thus, while it may feel like a calculated attack that displays a person's well-developed views on the topic, in reality it is more likely an impulsive bark to temporarily numb their own pain. Being able to see it for what it is, or just getting into the practice of characterizing all hate this way, allows you to much more easily deflect it. If you can deflect it and don't let it get to you, then you won't have other voices echoing your own internal critiques of yourself (because let's just accept that we are very hard on ourselves...it's why we medicate) and your own thoughts won't have any additional power.
2) Drawing from what I brought up above, some of us medicate with drugs, others with bad attitudes toward others. Like they say, there are "dry drunks" out there who don't have drinking problems. We live in a harsh society where a lot of people are very uncomfortable and unsatisfied with where their lives are at. And instead of trying to better their own environments, they try to bring the environments of others around them down to their miserable level. This type of judging, being negative and picking on people, complete with the emotional rush it gives as well as the temporary numbing of emotional pain, is absolutely as addictive and hard to quit as a drug addiction. Sure, it's a completely different kind of battle, but it's a destructive lifestyle that hurts both you and those around you. Point is, there are plenty of addictive and destructive traps out there and it's unfortunate that it's not easier for people to relate to one another through their common themes.
3) People like to be on teams. Team opiate addict, team eating disorder, team smoker. And they like to create rivalries. It's very unfortunate, as this is a source of a lot of the worst stuff in the world. So even if quitting heroin is harder than quitting smoking, why bother even having an argument over it? The argument will just stress you out and when you're stressed you will want to get high. Compete with yourself and your past, but not with others.
4) As critical as I am of 12-step recovery and the Disease Model, one great thing about it is that as it is slowly accepted into society, the notion that this fight is only about will-power, or that addicts are weak-willed, will slowly be retired. Does will-power play a role in it? Absolutely. It takes a TON of will-power to get and stay clean. Personally, I feel like the will-power I had to use to get off of heroin dwarfs the will-power that is involved in other things most people do. Going to work everyday, going hard in the gym, eating well, learning new trades, and so on. These things are so easy for me compared to quitting heroin, and I think that experience, those years in hell, gave me a superior will-power for a lot of things in life compared to many of my peers. Maybe as you stay clean longer you will start to notice how accomplishing other things feels so much easier, even with all of the silly shackles we still typically wear into early recovery (poverty, criminal record, etc). Often you have to treat yourself really badly before you truly can master doing good.
Amazing post. Particular 4). Thank you RL!!!!