200mg is a regular breakthrough dose for a first timer. Mine was at 250mg back then and it was no overkill (160lbs, male, dried pharmaceutical racemic K applied intranasally).Actually, I used to use 2nd and 3rd plateau doses of DXM daily for the better part of a year, crOOk, and I never got a tolerance.
Ketamine I got a tolerance to and its permanent because of how much I did my first time... I've only done it three times but because I did like 200mg my first time with it, I have to do that much every time or I don't k-hole. At least that's the way it seems.
Ketamine tolerance is weird though, the experience changes in quality even after long intervals of abstinence. I recently had a magical experience again after 3 months of ketamine abstention. From what I know ketamine tolerance (quantitative) can sky rocket to infinity. as in people doing several grams per day and be completely functional.
I'm just afraid that long term use of these nmda antagonists might lead to an even quicker developement of tolerance towards various substances. That'd really be a shame.
Come to think of it... My cannabis tolerance has been decreasing steadily throughout the years (been using for >11yrs). I use daily at ~.1g these days.
I've noticed this process started when I started using Ketamine 6yrs ago. Several times per week at first, occasionally for the past 4yrs. Later episodes of DXM use at lower dosages (60-200mg) for the antidepressant effect. ~5years ago a 4 month pcp binge of daily use.
I've always stayed relatively sensitive to booze which I am and have been very happy about.
I've always stayed sensitive to all empathogenic drugs unlike everybody else I've come to know who's done em more than a couple of times... I've rolled less than 50times I'd say, it's still absolutely overwhelming each and every time!
While psychedelics never manage to crush me anymore due to my very frequent former use, there have occured some massive changes in trip quality over the years which seemed to increase constantly along with a quantitative tolerance which rendered the whole class of substances utterly useless. Massive physical side effects, harsh comedown, hangover, the magic is gone. Since this tendency was pretty constant, NMDA antagonists seem to have brought no benefits to me in this respect. I still love DMT and Mescaline though which had never seen changes as grave as those with other psychedelics, though they still occured.
Interestingly, I seem to be extremely sensitive to SSRI's, namely citalopram which gave me some of the typical psychedelic side effects (yawning, feeling in my throat) and massive euphoria. I can already feel emotional changes at a threshold dose of ~1mg. Standard initial dose for citalopram is 10mg...
Sooo, considering I've done DXM and Ketamine fairly regularly, but not very frequently over the past few years, I could very well imagine that even this infrequent use has been having an effect on my sensitivity towards cannabis (sensitivity started increasing around the time I started using NMDA antagonists), alcohol, maybe even MDMA and also might have increased my sensitivity to ssri's compared to my (unknown) innate sensitivity.
Is it known whether the NMDA antagonists in question will only reverse tolerance and thereby increase sensitivity to the level that could be seen before the receptors had been pharmaceutically stimulated OR will it actually increase sensitivity by separate mechanisms, therefore allowing an increased sensitivity past "natural" levels?? Damn I still haven't read through those publications...
Couldn't have said it any better!!For my internal medicine rotation, I wrote a paper on NMDA receptor antagonism in the treatment of chronic pain. It seems that these drugs are a sort of 'reset button' on neural memory; tolerance to drugs, chronic pain, and negative thought loops are all forms of reinforced neural pathways. The reinforcement comes from the neurons inserting more NMDA receptors (actually ion channels) in the cell membrane, so that they can depolarize and fire more easily. Jamming these ion channels brings the cells back to their original firing threshold.
I think the clinical use of DXM and ketamine (to say nothing of any PCP analogs!) will always be controversial, because people not ready for an all-out mystical experience (that's most people), tend to find them highly frightening in psychoactive doses. Memantine, however, is a gem -- it's highly specific to the NMDA receptor, unlike the others just mentioned. I think it has great potential for treating a number of psychiatric and psychosomatic illnesses which are a result of reinforcing the wrong neural pathways over time.
I love theanine, too. 200mg of that, and I feel like a million dollars. I'd recommend anyone with minor depression, anxiety, or anger management issues start taking it.
I'll assume you consume the theanine orally. Do you have pills, powder or just plain tea? Seems like green tea can contain up to 2500mg per 100g tea, that's about 250mg per cup.
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