Niacin--Depression-flush. info needed.

[scramdor]

I take niacin often for the vasodialation when I lift, but there is all this talk about how its good for depression fatigue and anxiety but on all the article I've read about it, there isn't an exlanation as to why. Other than it talks somewhat about seratonin.

 

[Mehm]

I don't know but it works great.