New to recovery need support/advice help etc

Seanm2184

Greenlighter
Joined
Sep 3, 2012
Messages
4
Swim is a 28 year old male who last used heroin on Friday August 31. I'm now on day 3 of recovery and feeling worse then day 1 or 2. I have been using for 3 years from perc30 until they became hard o find about 6 months ago. For the last 3 months I used heroin for the first 4 months I would snort the last 2 I was Iv. I'm looking for any support to get me thur this. Currently I'm feeling the skin crawling hot/cold flashes, no appetite, no enenergy being unable to sleep or focus. My stomach is a mess with stuff coming up or going out even tho I. Haven't eaten one bit. I'm looking for some advice on when this may end.

Thank you
 
Hey Sean, welcome to Bluelight, this is a great place :) we don't use SWIM here by the way. That being said:
I think day 3 is usually the peak of heroin withdrawal. When I got off opiates it started to calm down around day 5, so your ordeal is almost over. I think the more intense physical symptoms can sometimes stick around for up to a couple weeks (though they won't be as bad as the first few days). Anyway, you're at the worst part right now and it's only going to get better, just hang in there for a few more days and you'll really be able to feel some improvement. Congrats on going 3 days so far :)
 
i'm gonna say you should look for a doctor who can prescribe subutex so you don't feel so shitty it may make it easier to stop
 
I have done that sober for 6 months came back way worst. I think I gotta take to beat it
 
Today has gotten a bit better after the 36hr. Should have mentioned I do have clonidine atvain 15 1mg that my mother gives me need. I have gotten suboxone, subtext it gave me the feeling I could beat it and control it. I know no better and think only head on is the way to go. My mother and father and girlfriend all unusers are acting as my support these time. I'm hoping to eat a little food today. Day by day.
 
Live each day one at a time and remember all of this will come to an end. Clonidine and ativan will help a lot with the anxiety and blood pressure issues and hot/cold flashes. Look into getting some immodium for the physical issues of dopesickness. Lil tip from one junkie to another :). Stay strong, were here to support you as well. We love ya :) <3 <3
 
Day by day is right, Sean. Congratulations on your decision and your attitude. Lots of people here have been through exactly what you are going through so you should get a lot of support and good tips. I'm so glad that you have the support of both your parents and girlfriend, too.<3
 
Congratulations on making this choice for yourself. You are in for some hard times this is for sure, but many here can attest: it is possible to do it.

For me, suboxone helped tremendously w/ the immediate acute withdrawals. No one should put themselves through cold turkey. It is just beyond the pale. At the same time, I was terrified of becoming dependent, and the stories of post acute withdrawal made me shudder. What I did was a low dose taper over 7 days. The docs wanted me on something like 24mgs long term maintenance, which would have been more comfortable, but implied the possibility of the already mentioned fears becoming a reality. They worked w/ me to do it my way; it wasn't painless, yet it was nothing close to cold turkey.

I also benefited immensely from inpatient detox, followed immediately by in patient rehabilitation for about three weeks, further followed by outpatient treatment. The two most helpful aspects of inpatient treatment was the distance it gave me in days from my last use, and, perhaps more importantly, meeting great people in the same lull as I and fomenting a sort of (more or less) sober crew. Having people to turn to who understand the battle is unspeakably important. Whenever the boredom or despair confronts me I have a litany of numbers I can call and genuinely awesome people to help me. You can find this sort of thing at self help meetings such as NA or SMART if rehab isn't an option. Personally, I don't even go to NA for the program; I go for the community.

Bluelight is an amazing resource as well, so you've already happened into a den of healing - the Darkside! Welcome and commendations on your strength and foresight.
 
You'll find that loperamide (immodium) works wonders. Take over double what it says on the bottle.

It's also important to know that this is the last time you ever have to go through this but there is no easier, softer way.

If you can, monitor yourself using the Clinical Opiate Withdrawal Scale (COWS). As your scores go from high to low, you'll see that there is hope and that hope isn't too far away. It will feel like forever due to the pain of withdrawal but it WILL pass.

Do whatever is necessary with the exception of putting more of that shit into your body. If you do, you'll either dive back into full blown addiction or start the withdrawal process all over again.

Once started, best finish. No matter what
 
4th day feel the same gotta Pick up the eating and water intak knowing I'm closer to the end is helPful. Gonna talk to doc todsy
 
Try the immodium (loperamide) trick. It really does work wonders. You cant od on it so go ahead and slowly up the dosage on it til you find relief. Im cheering for you :)
 
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