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New here! First meth comedown, really need someone to tell me what to expect PLZ

S

Sammi123

Greenlighter
Joined
May 8, 2017
Messages
5
Im kinda freaking out. Need advice! I snorted meth everyday for 5 days (Wednesday morning til last night which was Sunday). I realize thays not long for some ppl but the only other time i ever did meth was once nearly 10yrs ago. I regret ever doing this. I have 2 small children and they are at their dads til tomorrow so i was going to not touch the rest that i have & finally eat and get some sleep today. I did sleep at least 3-5 or so hours every night the past 5 days. I have 2 small children and a job which i have no choice but to go. Im off today, finally ate a little something & been drinking some tea. Ive been trying to lay here & fall asleep but my upper back, mostly my shoulders & neck.are sore (they have been for a couple days) like just abt an hr ago started hurting so bad that i am starting to feel it go up my face into my head & i am very, very lightheaded & my feet keep tingling. Please help me!! After dping research online i guess it is from tensing up so much not knowing it while high. Nothing else is really bothering me too bad but I'm rrally freaking out bc idk how much worse it is going to get. I just want to go to sleep and get some rest bc today is my ONLY day off work.& before my babies come back home. Someone plz tell me what i can expect after snorting that stupid crap for 5 days (i had few hrs of sleep each night, did not eat or drink very much those 5 days til yesyerday i.had an.apple & today ive eaten several lityle things, i have not had a bowel movement in 6days either). Im really just concerned abt this really bad shoulder and neck pain.and really bad lightheadedness which every few mins makes me feel like im short of breath. Please tell me if this is normal and what i should do and expect the next few days bc i will have my babies and have to go to work. This lightheadedness is really, REALLY scaring me.

I took a multivitamin this a.m., have ate a little throughout the day.... but i just want to.SLEEP bc today is my ONLY DAY off of work and my only day without my babies so someone plz help me know what i should expect tomorrow?

I knew i had to quit snorting the shit when the entire 6hrs i was at work yesterday evening all i cpuld tjink.abt was whether anyone could tell or not. Im.afraid to flush the remainder bc i cant talk to.ANYONE abt this and idk what to.EXPECT. so here i.am.....begging for someone tp just give me some insight......The worst so far is this BAD lightheadedness and severe shoulder back pain going all the way up thru my face to my head.

Someone please respond...........
 
Here is what I tend to do.

Firstly, go and have a nice, hot, long shower and put on some comfy pjs. If you have a facemask pop that on and whilst you're waiting for it to dry make yourself something to eat. I have no trouble eating on meth but if you do things like fruit, smoothies, veggies etc are probably easiest to consume. Next, moisturise! Face and whole body.

Now just relax. Put your phone away. Make yourself a cup of tea. Put on an album you love, light a candle. Chill out. If you can't sleep this is the next best thing. Someone once told me that the high you have on meth has something to do with the activity - so if rush around the house you're going to find it hard then getting into bed and sleeping. You need to move slowly and control the come down with your mind. Don't worry! You've got this! :)
 
If you have gatorade or electrolyte drink then drink that.


If you gave benzos take a small dose. Failing that phenergan.


Turn off the phone. Turn off the lights. Lie somewhere peaceful and relax.

Youll be ok
 
You will be okay. I have pretty much the same advice... Anything you can do to relax. Eat. Sleep. Benzos. Gatorade for sure. The thing you need is the passage of time. I hate people telling me to breathe but that might actually help a lot. In thru the nose 2-3 seconds, hold breath for 3 seconds, then exhale thru the mouth for 5-6 seconds.
 
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