Hey guys i've been following all and researching on the forums for a while decided to make my first post.
I deal with frequent (2-4 times a week) lower back pain. It's honestly been something i've dealt with for years but i just take my tylenol/aleve throw on a icy hot patch and try to ignore it. I work in a position where i do all the receiving at my job which can sometimes be boxes in excess of 80 lbs that i need to lug around and distribute. It disrupts my sleep frequently and definitely keeps me from doing more than lay on the couch on days when it's really bad.
Basically my question is how should i approach my Dr. about this? I'm finally going to a GP on wednesday for the first time in about 10 years. I'm not looking to come off as some pill hungry fiend here but i would like to be able to get something that will help "as needed" as well as anything i can do regularly to help with it.
Can anyone give me advice on how to approach this with the Dr.? Like i said i don't want to come off as someone merely fishing for drugs. I'd rather go in sounding like an informed individual with an idea of the steps that might be taken.
Finally money is an issue. I'd love to go to a chiropractor but i honestly can't afford the 50 bux per session every week. So anything i can do on my own, or anything covered by my insurance would be great.
Thanks for the advice guys.
I deal with frequent (2-4 times a week) lower back pain. It's honestly been something i've dealt with for years but i just take my tylenol/aleve throw on a icy hot patch and try to ignore it. I work in a position where i do all the receiving at my job which can sometimes be boxes in excess of 80 lbs that i need to lug around and distribute. It disrupts my sleep frequently and definitely keeps me from doing more than lay on the couch on days when it's really bad.
Basically my question is how should i approach my Dr. about this? I'm finally going to a GP on wednesday for the first time in about 10 years. I'm not looking to come off as some pill hungry fiend here but i would like to be able to get something that will help "as needed" as well as anything i can do regularly to help with it.
Can anyone give me advice on how to approach this with the Dr.? Like i said i don't want to come off as someone merely fishing for drugs. I'd rather go in sounding like an informed individual with an idea of the steps that might be taken.
Finally money is an issue. I'd love to go to a chiropractor but i honestly can't afford the 50 bux per session every week. So anything i can do on my own, or anything covered by my insurance would be great.
Thanks for the advice guys.