imelting74
Greenlighter
- Joined
- Nov 14, 2015
- Messages
- 14
If this post needs to be moved that's A Ok, I just feel this post could use some real expertise.
I have been on a constant dose of 20mg Paxil used for depression and anxiety for 24 years, the last year my dosage was upped to 30mg. I'm 5'10" 175 lbs. if that matters.
During earlier periods of that time I had quit briefly for sometimes months, and the effects it had on my mind were anything from quite positive (until something triggered a type of constant panic state again, to massive anxiety, depression and almost uncontrollable rage. For a very long time now I had just exepted the fact that it would be a lifelong thing untill I discovered some possible alternatives right here on bluelight. After some very extensive studying and a slow integration and testing of some different supplements, I completed a specific concoction, if you will, that I can only say is nothing short of a miracle for my struggle with this med from Satan.
I would like someone to review what I have created and possibly give me advice on things that may need to either tweek, increase, remove, or adjust for both a better result AND for safety risks.
Before anything else I need to say that I have not taken a single dose of Paxil in five days now (not even a taper dose) and not only am I not experiencing any wd, but I feel better than I have in I don't know how long. Like insanely good. Here's my recipe:
Daily Drink / 2x Daily
----------
Magnesium Citrate (Calm brand) 1TBS
Calcium Carbonate 1/2 tsp
L tyrosine 800mg
Vit C Crystals 1/4 tsp
Hymylayin Pink Salt Sole 1/2 tsp
Mix w/
z OJ
*Note* Will fizz like a mo when mixed may overflow in small glass
For Potassium (Eat w/Daily Drink)
---------------------------------
Yogurt
Bananas
Daily Pills (Take w/ Daily Drink)
---------------------------------
Zink 50mg / 1x daily
Clonidine 0.1mg / 2x daily
Meletonin 3mg / 1x daily
Gabapentin 300mg / 4x daily
An hour before each meal I hit the water bottle hard.(Spring water we get right out of the side of the mountain) (3) 4
z water bottles every day for me. I don't worry about flushing essential minerals from my body with that amount of water, because of the pink salt sole (so-lay) does. So I've heard.
I eat salads mostly. Always add some pink salt. Eggs alot for protien. Good fats like bacon from our pig instead of carbs to keep body acidity low, alkaline high.
Other possibility but I'm weary of it
-------------------------------------
Full spectrum vitamin or
B6 vitamin
Doc to check these soon
-----------------------
Blood pressure
Colesteral
Tryglyserides
Thyroid
Creatine
I have read studies that prove beyond any doubt that most all cases of depression are caused just by a Magnesium deficiency. Most people are today because of our nutrition intake, and is my favorite of my list. I feel very strong calming effects very quickly from each dose.
***PLEASE READ BELOW***
I would like to include the other meds I currently am prescribed and take daily incase there is also any safety issues with my magic stew.
Warfarin(Blood thinner)7.5mg daily
Levothyroxine(Hypothyroidism)200mcg daily
I want to thank anyone in advance who can give me input, suggestions, opinions or warnings. I'll keep my progress updated for anyone who is interested. This would be an absolute miracle for me to do this successfuly. Thanks for reading.
I have been on a constant dose of 20mg Paxil used for depression and anxiety for 24 years, the last year my dosage was upped to 30mg. I'm 5'10" 175 lbs. if that matters.
During earlier periods of that time I had quit briefly for sometimes months, and the effects it had on my mind were anything from quite positive (until something triggered a type of constant panic state again, to massive anxiety, depression and almost uncontrollable rage. For a very long time now I had just exepted the fact that it would be a lifelong thing untill I discovered some possible alternatives right here on bluelight. After some very extensive studying and a slow integration and testing of some different supplements, I completed a specific concoction, if you will, that I can only say is nothing short of a miracle for my struggle with this med from Satan.
I would like someone to review what I have created and possibly give me advice on things that may need to either tweek, increase, remove, or adjust for both a better result AND for safety risks.
Before anything else I need to say that I have not taken a single dose of Paxil in five days now (not even a taper dose) and not only am I not experiencing any wd, but I feel better than I have in I don't know how long. Like insanely good. Here's my recipe:
Daily Drink / 2x Daily
----------
Magnesium Citrate (Calm brand) 1TBS
Calcium Carbonate 1/2 tsp
L tyrosine 800mg
Vit C Crystals 1/4 tsp
Hymylayin Pink Salt Sole 1/2 tsp
Mix w/
z OJ *Note* Will fizz like a mo when mixed may overflow in small glass
For Potassium (Eat w/Daily Drink)
---------------------------------
Yogurt
Bananas
Daily Pills (Take w/ Daily Drink)
---------------------------------
Zink 50mg / 1x daily
Clonidine 0.1mg / 2x daily
Meletonin 3mg / 1x daily
Gabapentin 300mg / 4x daily
An hour before each meal I hit the water bottle hard.(Spring water we get right out of the side of the mountain) (3) 4
z water bottles every day for me. I don't worry about flushing essential minerals from my body with that amount of water, because of the pink salt sole (so-lay) does. So I've heard.I eat salads mostly. Always add some pink salt. Eggs alot for protien. Good fats like bacon from our pig instead of carbs to keep body acidity low, alkaline high.
Other possibility but I'm weary of it
-------------------------------------
Full spectrum vitamin or
B6 vitamin
Doc to check these soon
-----------------------
Blood pressure
Colesteral
Tryglyserides
Thyroid
Creatine
I have read studies that prove beyond any doubt that most all cases of depression are caused just by a Magnesium deficiency. Most people are today because of our nutrition intake, and is my favorite of my list. I feel very strong calming effects very quickly from each dose.
***PLEASE READ BELOW***
I would like to include the other meds I currently am prescribed and take daily incase there is also any safety issues with my magic stew.
Warfarin(Blood thinner)7.5mg daily
Levothyroxine(Hypothyroidism)200mcg daily
I want to thank anyone in advance who can give me input, suggestions, opinions or warnings. I'll keep my progress updated for anyone who is interested. This would be an absolute miracle for me to do this successfuly. Thanks for reading.
