Natural/herbal or other drugs for anxiety?

[bagochina]

As somebody else mentioned you might want to look into Vitamin B complex or lack there of. I have a friend that has very good results using Vitamin B12 for his anxiety, I tried it for awhile and I noticed a bit of a difference in my anxietal issues. Look here for some moreee info and some basic knowledge: 'Deficiencies concernerning Vitamin B complex and how it relates to anxiety issues'

 

[Zedrich]

I normally use any kind of sleep aid for anxiety because as far as i can tell, thats what there for.

 

[sonic]

As somebody else mentioned you might want to look into Vitamin B complex or lack there of. I have a friend that has very good results using Vitamin B12 for his anxiety, I tried it for awhile and I noticed a bit of a difference in my anxietal issues. Look here for some moreee info and some basic knowledge: 'Deficiencies concernerning Vitamin B complex and how it relates to anxiety issues'

Good link. The studies don't seem conclusive but adding vitamin B to your diet can't hurt.

 

[Thorz]

Ive noticed some improvement while using Gotu Kola for my anxiety.