Natural help for panick disorder and chronic pain

[Mr.natural]

I suffer from a severe panic disorder, generalized anxiety and chronic pain and am looking for natural legal remidies so I do not need to be prescribed harmful pain and anxiety medication... I currently use kratom which is legal where I live as well as kava in capsule form which I can purchase at health food stores... the kratom helps ease my pain and I have heard good things about kava but it doesn't help my anxiety due to the severity of my condition... any advice would be greatly appreciated! Thank you!

 

[Smoky]

Hi, Welcome to the site!

Congrats on not wanting to take prescribed meds. I used take them, have chronic pain and no longer take them either. I do acupuncture, and use topical cbd salves... Amongst over the counter remedies. Magnesium also helps, at night.

We do have this if interested for starters --- > Chronic Pain MEGA Thread. Another remedy that helps me is L tyrosine. It puts me to sleep. I do have adhd, so it might not work well for others, but also helps my anxiety. As well as Gaba in small doses.

Smoky