Has anyone here ever used statin or SSRI drugs?
They can't patent and sell any of the best ones! Some of the best options are all OTC imo.
You have several options for preventing withdrawals and reducing tolerances (from most drugs). Many of these help "reset" things and repair any issues caused, usually via neurogenesis (BDNF) and repairing the dopamine system (eg GDNF). Many are direct or indirect nmda antagonists, and many boost GABA (sustainably).
- Theanine
- stops stress response, anti-anxiety, anti-insomnia, repairs dopaminergic system (GDNF)
- Agmatine
- fast-acting antidepressant, anti-stress, anti-adrenaline, endogenous opioid release, boosts dopamine, prevents tolerance, potentiates other drugs, NMDA antagonist
- Magnolol & Honokiol
- potent anti-anxiety, antidepressant, anti-stress, potentiates opioids, anti-anxiety, anti-insomnia
- Rhodiola rosea (adaptogen, all-around support, boosts dopamine, anti-stress)
- Thymoquinone (pro-opioid effects, prevents opioid tolerance/withdrawals)
- Curcumin (prevents opioid tolerance, dependence, and withdrawal, potentiates opioids)
- Eugenol (direct opioid effects, prevents tolerance)
- Linalool (direct opioid effects, reduces opioid tolerance & dependence, anti-anxeity)
- Creatine (anti-depressant, reduces opioid withdrawals)
- Phytol (pro-GABA)
Opioids that work directly and indirectly:
- Caryophyllene (antidepressant, potentiates opioids, prevent opioid tolerance)
- Cannabigerol (endogenous opioids, enhance opioid receptors, prevent opioid tolerance, antidepressant, anti-stress)
- Myrrh (delta-opioid agonist: curzerene, furanoeudesma-1,3-diene)
- Menthol (direct opioid, enhance opioid receptors, prevent opioid tolerance, boosts GABA)
- Vanillin (endogenous opioids, antidepressant)
- Myrcene (enhance opioid receptors, prevent opioid tolerance, potentiates opioids, sedative)
- alpha-pinene (direct opioid effects @ mu-opioid receptor, anti-stress)
I've mentioned these things in other threads with relevant papers on their biological effects.
The other side to this appoach is restoring the body's natural ability to self-regulate.
This is achieved by restoring proper thyroid function and mitochondria (see
this post on what they are and why they're worth repairing).
Using one or more of:
- Vitamin B1 (via B-complex)
- Niacinamide (50-100mg, with meals)
- Low dose aspirin (81-100mg max per day, why aspirin?)
- L-Phenylalanine (300-500mg, daily)
- Creatine (1g daily)
- CoQ10
- Ribose
- Inosine
- Coffee (+ honey + theanine) - why honey? this post explains how to avoid negative coffee reactions (shakes, jitters, anxiety)
All these things support mitochondria (see image below) which improves the production of energy (ATP) and the production of
protective steroid hormones (see pregnenolone, progesterone in image below). Both energy and steroids are needed to handle stress adaptively.