I've began working out, and I plan to continue doing so. I'm taking supplements such as Endothil-CR, and I will add a protein shake to my breakfast before my workout. I don't plan on getting buff, but I do want strong muscle definition.
I plan to go seek a psychiatrist about my anxiety issues. I hope to be prescribed pregabalin (Lyrica)/possibly gabapentin and a benzo (preferably clonazepam because it is the only benzo where I don't experience a paradoxical reaction). I plan on taking the Lyrica on the weekdays to manage my anxiety throughout the school days, and I plan to take the benzos on the weekends (including Friday, Saturday, and Sunday) where I have a high level of social activity.
I am planning to take these two medications for a month or two as I go to support/therapy sessions in order for myself to open up. Otherwise, if I weren't to take these, I would not open up; therefore, I will not get anything accomplished. As my anxiety disorder improves, I plan to taper off of the Lyrica and Benzos while still attending the support/therapy sessions. I will continue going to these sessions and eventually only take the benzos as a sort of emergency plan.
I believe that with the combination of the aforementioned and the excercise will reduce the amount of stress that I encounter in daily life. I also plan on taking more yoga classes.
Sometime in June, I plan on taking a road trip to Los Angeles to go to the Electric Daisy Carnival. I plan to go with at least Jessuh, and possibly Loren and Ana. We will stay at Denver for a night and than continue our way to L.A. Once I get to L.A., I plan to stay for several days.
In order to have enough money for the expenses, I plan to save up any extra money, along with my christmas and birthday money. I plan not to roll until the days of EDC so that I will roll as hard as possible.
I will update this as more goals come, and as the aforementioned goals are completed.
I plan to go seek a psychiatrist about my anxiety issues. I hope to be prescribed pregabalin (Lyrica)/possibly gabapentin and a benzo (preferably clonazepam because it is the only benzo where I don't experience a paradoxical reaction). I plan on taking the Lyrica on the weekdays to manage my anxiety throughout the school days, and I plan to take the benzos on the weekends (including Friday, Saturday, and Sunday) where I have a high level of social activity.
I am planning to take these two medications for a month or two as I go to support/therapy sessions in order for myself to open up. Otherwise, if I weren't to take these, I would not open up; therefore, I will not get anything accomplished. As my anxiety disorder improves, I plan to taper off of the Lyrica and Benzos while still attending the support/therapy sessions. I will continue going to these sessions and eventually only take the benzos as a sort of emergency plan.
I believe that with the combination of the aforementioned and the excercise will reduce the amount of stress that I encounter in daily life. I also plan on taking more yoga classes.
Sometime in June, I plan on taking a road trip to Los Angeles to go to the Electric Daisy Carnival. I plan to go with at least Jessuh, and possibly Loren and Ana. We will stay at Denver for a night and than continue our way to L.A. Once I get to L.A., I plan to stay for several days.
In order to have enough money for the expenses, I plan to save up any extra money, along with my christmas and birthday money. I plan not to roll until the days of EDC so that I will roll as hard as possible.
I will update this as more goals come, and as the aforementioned goals are completed.