Online clinics?! Interesting! I wonder if those are helping reduce harm, or amplifying the problems?I just went to one of those online clinics via telemedicine and got an entire months supply of 8mg strips BID.
I'm tapering methadone and stuck at 20mg(actually 15). Been on it 30 years since started at 60mg at pain clinic for literally. Half my life. Pain doc is retiring and methadone would only be an option if I say I need it for addiction at addiction clinic; careful not to say anything about pain. WTF? doesn't seem fair unfortunately same pain doc put me on benzos too so that's a problem.
Bupe is way more convenient route but methadone makes me comfy enough at 15mgs; I am actually scared of precips.
I can either go to the clinic for addiction; stay at pain clinic which would mean switching to bupre. or get off. Does anyone think a complete taper of methadone is even possible. Like I know people miserable for months after tapering their methadone down to 1 mg.
At the crossroads I spose.
sleeping at least eight hours a day
If you can’t eat or sleep while tapering from such a high dose of buprenorphine then you are clearly doing something wrong and you must evaluate yourself in order to find the true culprit. I’ve come off gram per day multi-year IV heroin habits and even fentanyl too (citrate) without any lasting problems. Like I said in the other post: stay active since even light exercise like walking at a slow pace for an hour will help you recover faster and exercise also helps rewire your brain, but exercise is just one little important ingredient in the whole pie, so don’t forget to eat well, hydrate, sleep, and supplement your nutrition too.How the fuck is anyone supposed to sleep that much while tapering off opioids? I sleep about half of that currently on 20mg of bupe because even that doesn't keep me well long enough to sleep through the night.
I'm not even tapering. It just doesn't last anywhere near long enough. I have tapered off from 32mg once in the past (When coming off 2g a day smoked heroin habit) and that was pure torture the entire way down. Right now the problem is that the 20mg just doesn't cover anywhere near 24 hours. No amount of exercise will help someone sleep if that someone is in acute opioid withdrawal... The "true culprit" of why I can't sleep is that I feel too hot and too cold at the same time while having gigantic pupils -- which is to say, I'm sick. I can eat just fine though. But sleeping is 100% impossible when I'm sick.If you can’t eat or sleep while tapering from such a high dose of buprenorphine then you are clearly doing something wrong and you must evaluate yourself in order to find the true culprit. I’ve come off gram per day multi-year IV heroin habits and even fentanyl too (citrate) without any lasting problems. Like I said in the other post: stay active since even light exercise like walking at a slow pace for an hour will help you recover faster and exercise also helps rewire your brain, but exercise is just one little important ingredient in the whole pie, so don’t forget to eat well, hydrate, sleep, and supplement your nutrition too.
If the bupe isn’t lasting you enough time it might be because your body metabolizes it faster. You can try to take the 20mg in two or three evenly spaced doses instead, or you might need to get back up to a higher dosage of bupe while trying to evenly split the dose over the same amount of hours daily. The point is to taper off slowly even by as little as .5-1mg/day (from each daily dose 1,2,3x/day) even if you’re taking two or three doses. You can do it if you do it right and there won’t even be any PAWS after for the most part. Once you get down off the subs you can try some whole ground red kratom powder in order to make the experience even more tolerable, but avoid any kratom extracts or pills. Stick to the whole leaf powders as I do and you’ll be fine. The funny thing tho is in order to taper off Kratom I’ve used low doses of bupe in the past as well but only for like two weeks at around .5mg-1mg at a time. Letting your body and mind heal should be your first priority in a venture like this, and you must believe in yourself too. GodspeedI'm not even tapering. It just doesn't last anywhere near long enough. I have tapered off from 32mg once in the past (When coming off 2g a day smoked heroin habit) and that was pure torture the entire way down. Right now the problem is that the 20mg just doesn't cover anywhere near 24 hours. No amount of exercise will help someone sleep if that someone is in acute opioid withdrawal... The "true culprit" of why I can't sleep is that I feel too hot and too cold at the same time while having gigantic pupils -- which is to say, I'm sick. I can eat just fine though. But sleeping is 100% impossible when I'm sick.