Angel, Mugabe not really sure what to say as I'm plagued with an addictive personality and it's turning out to be a lifetime affliction, if ain't one thing it's another... not the easiest of things to live with - but dealt with it must be as it's going to lead to long-term physical and mental problems. Left to run rampage it will limit your life and what you want to do with it.
Angel, regarding your work situation - do you have an employer who offers counselling or addiction services? Many do. Thankfully, I have been able to avail myself of this kind of service and be able to access long term sick leave when I was especially bad and not fit for work. It was private and discreet, though I'm not kidding myself that it's not on my personnel records. It did get me back to work and productive in the long term though - all good stuff.
Some form of counselling / therapy can be very useful in "handling" yourself...there's a good chance that this will happen again with something else at some point down the line. Learning new skills to cope with it really does help.
I just want to thank you for sharing this with us, and letting us see "the inside" and how you're dealing with it. You are very brave. It's important information and even if it helps one person, you'll have done a good thing sharing. Hopefully, this platform - BL, will also ultimately help you both cope.
You're on the road to recovery now you've taken the first steps... it's not going to be easy, you know this, but you are heading in the right direction - keep on going.
Much love to you both
