For me, raising the dose of pods (I eat the grounds straight) merely caused nausea & lethargy & made me feel shit in the mornings, so I decided enough was enough & that I had to taper.
Precisely my experience. I have been a little worked up over this girl lately and was dosing pretty much daily and had reached the point where I wasn't catching a buzz anymore. I skipped dosing for a day (pretty easy for me to do with the long half life) and then took a double dose at the 48 hour mark and all I felt was a tiny buzz accompanied by slight nausea and apathy.
I also agree tapering is the way to go. It's ridiculously easy to do with pods, all you have to do is exercise some control. I do realize that can be difficult to do, but if you're not getting high anymore it's really the only way to go. You can do it as quickly or slowly as you want to and can take the withdrawals one step at a time. The hard part for me is breaking the cycle of "trying" to get high, but like I said if you aren't getting high anyway it's the only thing you can do to get the magic back.
After my double dose failed to get me high thursday night, I took a 48 hour break by taking nothing on Friday (I only started to feel the withdrawals on Friday night) and then waiting until saturday night to redose. I was feeling pretty awful by the 48 hour mark (depressed, unmotivated, restless, yawning, etc.) but then I did a rewash of some spent pod grounds and drank about 3/4 of it. It didn't quite get me well, but it was enough to really take the edge off the withdrawals and allowed me to sleep too. I was probably feeling about 80% normal (where before I was probably at about a 25%, probably about 12 hours from full blown withdrawal) and that was my purpose, to reduce the withdrawals but not to get 100% well or high because it would slow down the reduction of tolerance.
Today was a little bit tough because I got up and went to work in mild withdrawals, but I was still quite functional and had no trouble interacting with people and doing my job (I even spent a lot of time laughing and joking with my coworkers). When I got home tonight I made a brew from 6 pods and sure enough, I'm feeling it again. And that was only 2 days spent in withdrawal.
Of course, this was intended to be a quick (and very brief) taper, but you can take as much as you need to get yourself well again, the trick is to not go overboard. I usually make a brew using 1/4 of the pods that it takes for me to get high (so if I needed 7 for a buzz, I would only use 2 for my get well dose). You have to feel some withdrawal, but you can take it as slowly as you need to. IME it gets easier to maintain yourself after you get through the first few days. I usually feel a little dull and flatlined at first, but that's just a side effect from the opiate abuse. After a few days away from getting high the apathy seems to dissipate and I actually start to feel things again and notice a clarity of mind that I do not have when I am chasing the high.