That is the realization I had regarding cigarettes which made me quit with relatively no difficulty: it only creates a 'demand' for a feeling of reward where there was none before. There was nothing else I liked about it, maybe it is ritual-reinforcing but that is hardly worth killing yourself over. If you are only satisfying something that has no other raison d'être than to be satisfied I think that makes something worth zero. Other addictive drugs I've had much more trouble with were ones that actually fulfill a purpose.
But okay this thread was about the combo
But okay this thread was about the combo
