Saberhead -
I want to help you.
Brain zaps really suck, don't they?
For those that have never had them...they just don't understand.
It is more than just a headache or a scary sensation...
no - this is more like you have an electrode inserted into your brain that occasionally goes POP!!!
POP isn't even strong enough to describe it....this is a violent and frightening phenomena that sends your endocrine system into a spiral.
You can be DEAD tired and desperate for sleep - but it won't matter. The pain is unbearable and you are not in control.
I always look to science for the explanation to these things.
And I have some input for you to consider.
The hypothalamus is the culprit.
Well, that is simplifying it a bit...
I am working on a longer post with much more detail.
I will message you when I am finished, but I wanted to give you a few pointers.
Brain zaps and head-pressure are described by both MDMA users and SSRI users.
Most commonly these occur post-use or during the withdrawal period.
However, it is known that serotonin directly modulates blood flow in the brain - its influence on small blood vessels is impressive.
And occasionally MDMA users, as well as other amphetamine/stimulant abusers, suffer strokes during use.
You are describing the more common phenomena - withdrawal zaps.
In research on human MDMA users, decreases in blood flow to various regions of the brain have been observed - sometimes without reported side effects. More importantly, a smaller group of users is seen to experience
increases in blood flow to parts of the brain.
This is considered a hallmark of toxicity - it is a sign that the brain is being re-wired.
The patients seen with increases, normally report symptoms - often severe.
Outside of MDMA research, it has been well established that the brain is supposed to have even blood distribution.
This is a primary finding based on countless fMRI scans - patients that show disturbances in blood flow have major problems.
Now, don't freak out because this is not the whole story.
In MDMA research, and in many of the non-MDMA patients, the brain somehow restores blood flow over time.
The increases seen in MDMA patients normally even out after several months. Sometimes it takes a little over a year.
Reports of anxiety/depression also follow this timeline - even heavy long-term users tend to make a substantial recovery within 1.5 years.
I know you were not a heavy or long-term user.
You have to understand that there are many confounding factors with MDMA.
Along with the possibility of adulterated product and poly-drug use...we also see that body temperature plays a direct role in toxicity.
They suspect that age, pre-existing psychological conditions, genetics, and other environmental factors play a role.
Even in methodical laboratory research, carried out with pure and carefully measured MDMA doses - there is a RANGE of toxicity seen.
That means that some mice display more advanced signs of toxicity than others, despite being given the exact same dose...
So, you should accept the possibility that you are more susceptible to being damaged by MDMA.
This is an unpopular notion around here, and you are unlikely to encounter this suggestion outside of my posts.
But it is nonetheless true - there are some users that pay a heavier price for fewer doses.
I may be in that group - my lifetime exposure was less than 30 tabs.
Other factors undoubtedly had an influence....my spacing was inadequate for my last few doses.
I didn't treat my intestines kindly either - did you know that serotonin serves to contract the smooth muscle around your intestines?
In fact that is its primary function. Bile is a cousin to serotonin, if you didn't know.
I was also a long-term cannabis user - something thought to contribute to MDMA toxicity by researchers.
I have subscribed to a group of SSRI users experiencing severe withdrawal symptoms and sexual dysfunction.
Over the last year I have read hundreds of their emails, and I have always been astonished at the similarity to MDMA recovery.
But one thing I know for sure is that not a SINGLE person in this group has described 'brain zaps' from such a short period of use.
They have described permanent loss of emotion and sexual function...but not brain zaps.
All the stories of brain zaps that I have seen involved longer periods of use.
So, I think you should assume that the MDMA is responsible for your brain zaps - of this I am quite confident.
Others will automatically blame the Prozac because it is convenient for them to believe this - I am honestly telling you that the MDMA is the problem. Regardless of your light use of the drug - it is a potent neurotoxin.
It reorganizes the ascending axons of your most intricate neurotransmitter system - this is NOT in debate.
It is the EXTENT of the reorganization at what dose that is unknown, and the ultimate consequences.
I would even argue that the reason that Prozac caused you such side-effects so quickly is
due to the damage caused by MDMA.
If the medication was causing that reaction so quickly, then it was causing blood vessels to reorganize themselves.
If you had continued the medication, they likely would have receded and you would have experienced an improvement in symptoms over time.
But I would be wrong to leave it at that - the use of SSRIs is controversial and most neurologists with MDMA experience do NOT prescribe them. Many of the people from my SSRI group would scream 'DONT DO IT' at the top of their lungs.
Several people on BL have indicated that SSRIs only hurt their recovery process, costing them a lot of time.
Anti-depressants in general only 'cure' depression in about half of the patients that use them.
The other half will go on to experience episodes later in life, often more severe than the first!
Indeed, some people end up trapped on SSRIs for their entire lives...often with major sexual dysfunction.
So, I encourage you to stay away from that option.
I am not a doctor, but too often the doctors dispense these medications without even discussing the potential for harm.
I certainly suggest you stay away from MDMA.
Taking it again will only serve to set you back.
By the way, I have encountered several MDMA users that were female that had MUCH more difficulty during PMS.
This makes sense since women experience a loss of serotonin in the brain at this time.
This is because it is being used to contract the uterus, just like the intestines it is surrounded by smooth muscle.
In fact my wife, who used MDMA at the exact same times and doses that I did, also took SEVERAL MONTHS to develop symptoms.
Although she has not had brain zaps, she does have major problems during her cycle - much worse than before.
It took 3-4 months just to begin, and it didn't get bad until at least 6-7 months.
In research, female MDMA users often exhibit a greater cognitive decline than male users...but that is a questionable finding in my opinion. I do believe that the female brain works differently and damage/recovery is experienced on a different timeline.
I hope you are not on birth control as it affects the brain, including the hypothalamus and the endocrine system.
I highly recommend a copper IUD - no hormones. I recommend this to healthy women, but especially for you.
This is the holy grail of birth control, in my humble opinion.
http://en.wikipedia.org/wiki/Paragard
If you aren't having severe emotional/psychological problems, including panic attacks...then consider yourself lucky.
When you lay down at night your hypothalamus is supposed to adjust your blood pressure and maintain homeostasis.
It is not doing this properly, and this is further evidence of MDMA toxicity.
Advice - sleep upright. Prop yourself up with pillows or get a good recliner chair to sleep in.
Another option is to NOT EAT for several hours prior to bedtime.
By requiring your intestines to digest late at night, you are increasing serotonin activity in the brain.
Beyond this, you should be eating very healthy.
That means lots of fruits and veggies...different lean proteins.
Bananas are amazing - they contain serotonin and they help digest carbs.
Carbs are your enemy - especially the bad ones.
Stay away from fries, chips, and refined sugars.
Treat your intestines kindly, and you will spare yourself many zaps!
Finally, exercise.
By doing cardio you will actually sprout new capillaries in the brain.
You will improve the distribution of blood vessels and increase the number of connections between neurons.
Lifting weights will release BDNF, a protein that sends STEM CELLS into the brain.
Wanna recover faster? Work out....as often as you can.
Fish oil every day...turmeric extract is a great anti-inflammatory.
But exercise is the most powerful healing tool you have - even more than healthy diet.
Stay away from serotonin drugs - for a LONG time.
MDMA is not a safe drug, although its true potential for harm remains in debate.
Do not roll again for a LONG time.
Remember the timeline for recovery that I mentioned?
Shoot for 2 years before you roll again.
In the very least wait until your 'zaps' have been gone for a good year.
Or you could decide not to do drugs for the rest of your life...
Just start working out, daily.
And eat right.
The brain will repair itself eventually.
Good luck, young lady.