kaiba
Bluelighter
- Joined
- Sep 24, 2010
- Messages
- 191
I've bought some Magnesium tablets.
When is the best time to take them? Morning or night? What dose?
Does magnesium make you sleepy so it's best to take at night?
I also take Dexedrine IR 20 mg 3 times a day (60 mg total a day). In addition, ambien or low dose seroquel as needed for sleep.
Everyone seems to be recommending Magnesium especially if you take amps, so I bought some.
Thanks for your help guys!
When is the best time to take them? Morning or night? What dose?
Does magnesium make you sleepy so it's best to take at night?
I also take Dexedrine IR 20 mg 3 times a day (60 mg total a day). In addition, ambien or low dose seroquel as needed for sleep.
Everyone seems to be recommending Magnesium especially if you take amps, so I bought some.
Thanks for your help guys!
