tripz_two
Bluelighter
- Joined
- Sep 20, 2006
- Messages
- 133
Ok, just curious if anyone here can help on this one.
I have low total cholesterol (135). While most people think that would be great, its actually maybe not. I have anxiety issues, and i read some very scant info on the web about low cholesterol being linked to anxiety.
If I had to guess I'd put my money on the fact that the brain is like 90%(not sure exact figure) made of cholesterol, and that serotonin has some link to cholesterol levels. On the other hand I have no idea what Im talking about really.
So questions is - is there any good way to raise total cholesterol? Would fish oil do the trick? Id like to get up around 165 which is considered normal. But dont know how to go about it in a healthy fashion.
I have low total cholesterol (135). While most people think that would be great, its actually maybe not. I have anxiety issues, and i read some very scant info on the web about low cholesterol being linked to anxiety.
If I had to guess I'd put my money on the fact that the brain is like 90%(not sure exact figure) made of cholesterol, and that serotonin has some link to cholesterol levels. On the other hand I have no idea what Im talking about really.
So questions is - is there any good way to raise total cholesterol? Would fish oil do the trick? Id like to get up around 165 which is considered normal. But dont know how to go about it in a healthy fashion.