tentram
Ex-Bluelighter
you need to eat more than 1-2 meals a day for startes; i know from experience that when addicted to opioids it's near impossible, especially when your life revolves around them, but once coming off your supressed appetite will no longer be and you'll want to eat like a horse.
a solid 3 meals a day and light snacks in between to fill the void is imperative not only for gaining weight but for a healthy diet.
there's some great suggestions already in here of what to consume so use it to your advantage, man!
a solid 3 meals a day and light snacks in between to fill the void is imperative not only for gaining weight but for a healthy diet.
there's some great suggestions already in here of what to consume so use it to your advantage, man!