Looking to start going to the gym properly, any advice on decent supplements?

Newmo said:
Does anybody use Nano-Vapour and Anabolic Halo? Both made by Muscletech...
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I have used both..obviously, muscletech is notorious for overpriced supplements but some of that are good and actually work....Nano-vapor is an amazing preworkout drink..both supplements are referred to in the industy as "kitchen sink" supplements meaning they have everything in them but the kitchen sink...

Id only buy both of these though if youve got serious lifting experience
 
Newmo said:
Does anybody use Nano-Vapour and Anabolic Halo? Both made by Muscletech...
Click to expand...

I'd just stay away from Muscletech products all together. You can buy other similar products for much cheaper its just Muscletech spend a lot of time and money advertising to drag in customers. Lots of money on advertising=less money invested in the products.

Wheres that pic of the dog that was fed Muscletech products? :D
 
p-mo said:
I'd just stay away from Muscletech products all together. You can buy other similar products for much cheaper its just Muscletech spend a lot of time and money advertising to drag in customers. Lots of money on advertising=less money invested in the products.

Wheres that pic of the dog that was fed Muscletech products? :D
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true but if you have the money those 2 products are solid.
 
p-mo said:
Protein and creatine is all you need. EFA's and vitimans if your diet is lacking.

If you want to build a big upper body don't neglect your legs. Working your legs provides a large release of test and growth hormone that will help develop your upper body. Plus people who only work there upper body look soooo stupid- I just want to walk up and give them a push at shoulder height and watch them tumble over their matchstick legs.. =D

Myprotein rocks... just put in another order there last night. :)
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what he said. dont neglect your legs! if u have chicken legs, you are laughed at
 
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