yucatanboy2
Bluelighter
- Joined
- Jan 15, 2006
- Messages
- 1,913
Hi all,
I find myself often craving food late at night, even when I've had large meals of good quality during the day. I know that eating right before going to sleep isn't gonna help my efforts to get fitter. What do you do/would you do in this situation?
I find myself often craving food late at night, even when I've had large meals of good quality during the day. I know that eating right before going to sleep isn't gonna help my efforts to get fitter. What do you do/would you do in this situation?