This thread is quite useful for me. I'm a 19 year old girl and have been smoking 'regularly' (meaning, more than once a week) since i was around 16. However, since starting uni at the age of 18, i have smoked everyday while i'm there. When I go home, i find it easy to not smoke, as i'm in 'home-mode'. This year was particularly bad, because although it could have been the same last year, this time i actually noticed the psychological impact is has had on me. When at uni, i am a complete bum, not motivated to work, or go out. My life was literally revolving around weed. I never saw it as that bad, as one of the girls i'm living with is also a heavy smoker, so we fuel each other on. Right now i'm in 'home-mode' so it's a good reflecting time. Even tho i am still smoking maybe once every 2 days, I feel so much better. I am starting to sleep a little better, but sleep problems remain. A really nice change is that i'm starting to dream again (ok, REMEMBERING my dreams), which I have greatly missed. At my worst, i would get through a 1/4 a week. When i'm good, that would last me 2, maybe a bit more, weeks. So, my near year resolution? CUT DOWN ON THE WEED! I feel really positive about this. I was in denial when everyone told me that my de-motivation was due to the weed. On some level they were probably right. The only thing i'm not certain of is being able to turn down a J if i really felt that is wasn't good for me. OK, that is not likely at the moment, but let's take each step at a time. I also seem to be eating a lot less when i don't smoke, but sometimes a don't eat much when i smoke too. The munchies confuse me! Anyway, yes, there are withdrawals, but i find the hardest one to deal with is just facing reality and being part of the world. Once u get used to that, it feels really good and u feel like a person again!