kickin the black....

[xbjarnoldx]

doing dope for 5 years and trying to kick it isn't easy, i just recently got out of a detox, got clean, left early used a little and smoked some crack....i feel fine today and am wondering what i should do other than drugs like smokin a lil herb to get my body back to clean and better, i wanna start working out or something, i did some pretty good black today but i dont think im gunna be sick tomorro and im not going to use tomorrow and hopefully ever again...any vitamins, or things that will help me, i went clean tuesday afternoon detoxed did a lil crack and did like two small shots saturday, and like i said i did some pretty good shot today...im done with the stupid circle and i feel great, and i hope i feel ok tomoro, what will help!?!?!?i hate being sick and I dont wanna use anymore..thank u for any help or advice

 

[amapola]

Glad to hear you are looking to make some changes xbjarnoldx. I'm afraid I'm a little confused by your post though. Are you looking for help detoxing? If so then check out this thread for tips, tricks, experiences, and support.
The Opioid Withdrawal Megathread and FAQ

If however you area not worried about the acute withdrawal and are looking more for info on changing your life, then the Healthy Living forum for exercise and well healthy living advice is a great spot to check out as well as The Dark Side for moral support and dealing with the tougher aspects of addiction.

This thread in OD is also a pretty chill place to just sort of keep track of your progress and brag about how well you are doing/get a sympathetic kick in the ass if you slip up. Progress Mega Thread

Feel free to expand upon what you are looking for and we'll get you set up in the right place.