I have searched for the answers to these specific questions to no avail (the megathread, other forums, this forum, *big psych website*, etc.
I ordered some Kava root from an online retailer and have a few questions regarding preparation.
1. Can I use a french press to soak and then press instead of wringing a filter (cloth)?
2. What is a usual dose in tablespoons of Kava root powder?
3. Can I make a whole pitcher's worth and store it in the fridge?
4. Will soy milk help with the emulsification of the Kavalactones?
Thanks!
1> Yes, but massaging the powder in warm water through a fine cloth filter or fine nylon filter works much better for releasing the k-lactones. This is how its traditionally prepared, and i think they got it figured out in that respect (south pacific native islanders).
2> One tablespoon can vary in weight, depending on a # of factors regarding the physical composition of the root material. Coule be anywhere from 3-5g, but thats a good starter dose, and its not super important to on the point, just start small and figure out how potent it is first. 1 tsb is good, just drink it over the course of a half hour or so to see how strong it is before you down it all.
3> yes, but i find freshly made warm water kava tea to be the best in terms of efficacy and taste. To each his own, but cold kava just isn't very appealing to me, whereas warm kava is pretty palatable, and it also helps absorb the lactones better.
4> any kind of fat will help here, soy, regular milk, etc. It works good with just water ime, but a bit of added lecithin (or your preference of a lipid) does make more potent kava imho.
IMHO the best way to do it is like this-
Take a bowl of water and nuke it unitl its warm but not hot.
put root powder in a fine cotton sheet, or a fine nylon mesh "bag".
Massage the bag for a minute or so, let it sit a few minutes, massage again, and then drain.
Repeat that 2x more times, and combine all 3 "pulls".
Also, don't take kava with anything else your first time. Theres all kinds of interactions, gabergic, maoi compounds, etc. Be sure what your taking is kosher with kava, i've gotton some nasty headaches because i diddn't do so on a # of ocassions.
Shit, now i want to go make some kava, haven't had any for months now it seems. It would compliment the bali kratom i'm on right now very well. Also is great with cannabis. Perhaps....