UtterlyConfused
Bluelighter
- Joined
- Jun 27, 2016
- Messages
- 77
No Cognitive Behavioral Therapist or other Doctor has been able to explain nor help with this. I'm not sure what caused this. I am agoraphobic and get vertigo easily, afraid of wide open spaces etc.... This is where it gets weird and any helpful tips or even jokes are welcome. About 6 years ago, I started wearing a hat non stop. I sleep in it as well as my glasses. If I do not have my hat, bandana underneath and glasses on, I lose all sense of direction, feel like my head and face isn't there, get EXTREME panic attacks and severe balance issues. I even have to shower quickly because of this. Anything? LOL