chickentender
Greenlighter
- Joined
- Apr 28, 2015
- Messages
- 3
The Beginning of My Journey...
I'm starting this journal to document my experiences in hopes my struggle will help someone else....
I've been on 90mg of Methadone for 3 years and decided its time to quit. Last week I jumped down from 90mg to 50 mg and this week down to 45mg. I'd like to be done with this asap although i know time is needed to lessen withdrawals.
I have obtained many vitamins and supplements that according to my research will help in the process. These are: a multivitamin, flaxseed oil, milk thistle, alpha-lipoic acid, vitamin c and valarian root. Is there anything else I should add? I am unsure when i should begin taking these supplements: asap or when my withdrawls hit?
Things that I will begin using when the withdrawls come are: Emergen-C, protien powder, dramamine, Imodium and melatonin.
I am super open to suggestions and will be posting my progress here. thanks for your time and I look forward to hearing from you!
I'm starting this journal to document my experiences in hopes my struggle will help someone else....
I've been on 90mg of Methadone for 3 years and decided its time to quit. Last week I jumped down from 90mg to 50 mg and this week down to 45mg. I'd like to be done with this asap although i know time is needed to lessen withdrawals.
I have obtained many vitamins and supplements that according to my research will help in the process. These are: a multivitamin, flaxseed oil, milk thistle, alpha-lipoic acid, vitamin c and valarian root. Is there anything else I should add? I am unsure when i should begin taking these supplements: asap or when my withdrawls hit?
Things that I will begin using when the withdrawls come are: Emergen-C, protien powder, dramamine, Imodium and melatonin.
I am super open to suggestions and will be posting my progress here. thanks for your time and I look forward to hearing from you!
