Bojangles69
Bluelighter
- Joined
- May 20, 2009
- Messages
- 1,758
I honestly don't know.
What I do know is I need to sleep a minimum of 10 hours now, and when I wake up I'm lethargic and tired all day.
Yesterday I tried going for a run on the beach and OMG, I felt like a mummy trying to break out of his cast. The ENTIRE run I felt like I was dragging stiff lead weights behind me.
I understand fatigue is the way the body balances itself out. But as far as sleeping, should I be forcing myself to get up at hour 8, or allow my body to sleep as long as it thinks it needs to? I've been up for about 4 hours (woke up at 10am) its 2pm, and I almost feel like going back to bed. Like this is really a joke.
I've always been the type of person with a lot of natural high energy, even before opiates took over my life. And I feel like a lazy, fat fuck.
I mean what else can I do instead of vitamins, diet, exercise? Caffiene definitely doesn't give me any energy, and I notice cigs just make it even worse. But I feel like I'm stuck in the ice age or something... this sucks.
edit: I also wanna note something about "PAWS". My last time wding from opiates I said I didn't feel PAWS, but now I'm realizing what PAWS actually is for a lot of people.
I don't really get depressed easily at all. And I always though PAWs was = to depression. But what I'm seeing is PAWs is really equal to having absolutely no energy at all, and I think that in turn depresses peoples emotions. I don't feel depresssed emotionally. I'm more angry in the way of finding a patch of poppies to piss all over. But I think I actually understand the whole paws thing now. Its really just being out of your mind tired, and unmotivated. And I can see how that makes people depressed. I can see how I would want to get depressed right now, but I treat bad things like this more like a joke. I try not to take it too seriously, because I know getting emotionally depressed will only add more fatigue to the situation.
But GZZZZ I just wanna shake this fucking tiredness. If I have to start running 10 miles a day I'll do it. I'll find out a way to speed this process up this sucks..
What I do know is I need to sleep a minimum of 10 hours now, and when I wake up I'm lethargic and tired all day.
Yesterday I tried going for a run on the beach and OMG, I felt like a mummy trying to break out of his cast. The ENTIRE run I felt like I was dragging stiff lead weights behind me.
I understand fatigue is the way the body balances itself out. But as far as sleeping, should I be forcing myself to get up at hour 8, or allow my body to sleep as long as it thinks it needs to? I've been up for about 4 hours (woke up at 10am) its 2pm, and I almost feel like going back to bed. Like this is really a joke.
I've always been the type of person with a lot of natural high energy, even before opiates took over my life. And I feel like a lazy, fat fuck.
I mean what else can I do instead of vitamins, diet, exercise? Caffiene definitely doesn't give me any energy, and I notice cigs just make it even worse. But I feel like I'm stuck in the ice age or something... this sucks.
edit: I also wanna note something about "PAWS". My last time wding from opiates I said I didn't feel PAWS, but now I'm realizing what PAWS actually is for a lot of people.
I don't really get depressed easily at all. And I always though PAWs was = to depression. But what I'm seeing is PAWs is really equal to having absolutely no energy at all, and I think that in turn depresses peoples emotions. I don't feel depresssed emotionally. I'm more angry in the way of finding a patch of poppies to piss all over. But I think I actually understand the whole paws thing now. Its really just being out of your mind tired, and unmotivated. And I can see how that makes people depressed. I can see how I would want to get depressed right now, but I treat bad things like this more like a joke. I try not to take it too seriously, because I know getting emotionally depressed will only add more fatigue to the situation.
But GZZZZ I just wanna shake this fucking tiredness. If I have to start running 10 miles a day I'll do it. I'll find out a way to speed this process up this sucks..
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