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Is it counterproductive to sobriety to remember how many years you have been sober?

PriestTheyCalledHim

Bluelighter
Joined
Oct 7, 2005
Messages
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On another message board I lurk at there's a thread about recovery or someone recently going to rehab/treatment and someone there offered the advice that they should not focus on how long they've been sober for or tell many people, that they should wait a few years, and that anniversaries are dangerous.

Puzzled, I asked them why they thought this? This person wrote this in reply: "It gets dangerous because you start to think how it's been long enough and maybe you can use like a 'normal' person. It's not the case."

How do you feel about this? I have mixed thoughts about it. In some ways I can see what they are saying since at one year sober I will sometimes find myself thinking "yeah maybe I don't have a real problem I could have a beer or two, or smoke some herb." but then I look back on my past and think about how far I've came and how I am an alcoholic since "normal" people who drink don't get into the habit of daily drinking for long periods of time binging on alcohol, puking, or blacking out for days. Or when they smoke weed they don't abuse it as just another drug and instead of using their DOC (drug of choice) just smoke and then eventually return to abusing or have a full relapse on their DOC.

I have never been to any sort of recovery/detox/treatment place or even AA/NA or non-12 step groups. I stopped drinking alcohol and using other stuff on my own but I did it slowly over time and I did not get any physical withdrawals when I quit drinking daily but I cut back very slowly. I don't suggest this to other people but some people do it this way and it works for them.

The person who posted that advice had been to recovery or a detox/treatment center so maybe that is what they learned there?
 
I can agree with this. People tend to get so consumed by programs, especially in the beginning, which in turn creates a mental side effect similar to PTSD. If that person said that and is in the program, I don't see the logic in the thought process though. You get chips 7 out of 12 months, and you get one every year after that. So I would assume they're not in the program based on that logic, or they're one of those people that sit in the back and get pissed off at chip time.

I wish my sobriety date didn't fall on New Year's Eve...if I didn't sneak Alprazolam into rehab, it would've been two nights before New Year's Eve. It's kind of hard to forget that I was sober for the first time on New Years Eve..also the first time I wasn't at a STS9 New Year's Eve run. Yay..I got sober on this day. Give me a cookie for doing what's right.
 
If I don't know how long I've been sober then my addiction doesn't know how long its been waiting:-).. IMO why add it up, is there an end point after so many years/days that we will be able to use a substace we are addicted to again enjoyably?.. are we really any farther from a relapse after a period? all I have to do is stay clean today and I give myself the credit I deserve everyday I do that.

Posted happily sitting in the warm golden sun, attop a huge black rock, in the middle of large river, on a beautiful late summer day in the great north woods, ? Number of Days into recovery.. but I think ill make it through today:-)
 
I agree that it's best not to keep track of clean time. One day at a time works best.
 
Nope. Not if you have the exact date permanently in you're head when you fucked up.
 
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