Lil Snickette
Bluelighter
It's... it's not like I really have a choice
well theres a chronic pain megathread in tds
the OP main topic seems to be related to legal discussion.
i dont rly know what you can do when your job gives you less hours, i think centrelink will be able to help with medical bills, there must be someone who can give you a ride Lil Snickette? or have you called? i usually get there as they open so that i don't have to wait around for hours.
i hope you get through this flare up ok.
I am so lost... & I hate my ms so much becos it makes me 'feel' things
I wish I didn't exist... Wow typing that made the tears stop.
I'm sorry to be so negative
I need to destress & be positive... I can't... I just can't snap myself out of it
sometimes when i feel like i'm in panic mode, i sit down and close my eyes, slowly relax the tensions in my body (shoulders/eyes/jaw/mouth/eyebrows) and feel what sensations are coming up in my body, and just feel what is arising without any kind of judgement towards them, with a kind of curiosity. if it is a throbbing in my belly which is something i get if i am feeling very anxious, i'll breathe into it and just take notice of all of the sensations that are present. keep coming back to what the felt sense is, rather than the story that is playing in my head.
i'll get caught up in thoughts and beliefs, but really i think our natural state is of peace, but we forget it when we listen to our thoughts and go running with them. but to interrupt that process even for a second, can help to escalate the sense of fear.
WHAT???? Why? I didn't know they could threaten that. Have you been at the job a while? Do you have a union in Aus? I'll drop you a PM hone, ok? Xxxxx
Evey
On that topic, it's worth saying that your reaction is perfectly normal. Being lost is not comfortable, but at least you know you're in the tunnel, now just need to find the light.the same can be said to "feeling" things. Scary shit, but I would suggest this; most people don't feel shit, and either lead a boring life, or continuously try and "feel" more!
Also, if you didn't existed, this world would be a much more sad place, know that for a FACT!
In French we have a saying that essentially says "any problem or challenge, once acknowledged, is halfway from being solved". You have the presence of mind of being here, asking around, you have the ability to think and do something about your situation. I don't see anything negative about that!
Oh yes, you can! May seems impossible, but the FACT is, you can!
Despite my admittedly limited knowledge of MS, I did spend a good chunk of my life with someone with Type 1 Diabetes (arguably, not the same, and perhaps a little more manageable also) but she would go through phases not dissimilar to yours, with emotions, anger, feelings coming out of everywhere and I quickly learned there's no reason to try and "control" it. Sometimes shit happens/comes out and the only way is forward! When it got really really bad, (and hopefully I'm not going to get in trouble for saying thisshe'd take some mersyndol or phenergan (not both!) and sleep for like 12 hours - not suggesting you take those here, but they are available over the counter and CAN cause dependance (given you sleep so well!).
Also, with regards to the paperwork, I agree, have a lawyer review it. If you still haven't signed it, and can't get to a laywer for any reason, try blanking bits out and "crowdsourcing" it (post it here, and some opinions will come out) to at least guide you a little towards "it doesn't look to bad" or "this is awful".
Hope this helps in anyway. One thing that's for sure, take care of yourself and worry about work after.
Sorry to hear you have MS, my Dad has MS and I know how debilitating it can be. Hope all is well with you in the future.