i have got an awful comedown from mdma am i going to be ok

I want to know if anyone has had any similar experiences i done mdma for the first time on saturday night into sunday morning i felt awful sunday day i was having a bad trip hallucinating elecric spiders that were tryint oto set me on fire my body was shaking and i was a wreck i found it hard to pee and i could not eat anything i felt awful agen monday and felt like i didnt sleep all night but a lil better and tuesday i was still not myself i was anxious and felt dazed and not myself still but went out to try and take my mind off things today i feel terrible still really anxious and sick and just abit like im in a daydream i feel abit headachey and my neck hurts abit im better than i was but fear i may ave done some damage so if anyone has experienced a bad comedown like this or knows why this has happend please please help me
 
Top