I get anxious when people look at me

[SubDude]

It's understandable to feel anxious when people look at you if you're fat, bald, and/or ugly... but now days those things can be taken care. So if thats the case, give something a try. Otherwise, if you like your appearance, it's got to be something inside your head.... which can also be taken care of with a good psychotherapist. Either way... it's up to you to take action to relieve your anxiety. The only other alternative is to take a shot [booze and/or drugs] and/or smoke a joint and/or get some benzos.

I've followed all three roads on one level or another but haven't yet arrived at my destination. hope you do...

BTW... maslow or some other prominate psychological guru said that life is a ongoing struggle to overcome feelings of inadequacy... or something along those lines. Point being even 'self actualized' people still battle with some demons now and again.