Alright so here?s the problem i?ve been on probation and in this program and they?ll randomly drug test me, i?ve been there for almost a month and i?ve only pissed once out of numerous attempts. I literally thing i have a psychological disorder but that doesn?t matter because i HAVE to piss since i?m on probo. I?ve tried running water, imagining i?m somewhere else or thinking about waterfalls, holding it it (which where i?m at there?s not many staff so sometimes i have to hold it anyways) and even when my bladder is so full it hurts i cannot go for the life of me, the one time i went the guy took pity on me and shut the door. but because of this my po is sending me to a ?detention center? i guess you could call it until i?m clean, but i?m not gonna be able to test clean if i can?t piss. another thing when i do hold it even if it?s to the point where i can barely hold it, and i go to the bathroom alone it?s still hard to even start pissing because i?ve held it so long, and if i?m getting drug tested and i?ve held it my anxiety skyrockets and it?s almost impossible for me to shake it, i literally came out crying once half because i had an anxiety attack and half because my fucking bladder hurt so bad . so basically unless i find a way to piss in front of someone then i?m going to be stuck in non secure until i can which could be literally weeks even though i?ll be clean by the time i?m going in there. please recommend things i can do to try and piss in front of someone
-
NMI Moderators: M!$TER-ED
I can?t piss when my po is watching and i?m going to non secure because of it help
- Thread starter Yael133l
- Start date
Hey Yael, Welcome to Bluelight!
That is indeed a tough place to be in. I share the same affliction and have never found a solution, but that doesn't mean it doesn't have one! Can I suggest you post in The Dark Side or Sober Living? There's a much better chance of getting a meaningful response there. Good luck, I wish I had an answer for you.
I suffer from the same affliction too. I'm on methadone and we have to take a drug screen at least once per month. I've now been there for 16 years, so I finally figured out a way to pee in the cup. What works for me is to drink some water before I leave home so that I really need to go when I get there. When trying to pee for the screen I imagine I'm at home in my own bathroom.
See if this helps:
When you're at home, go take a piss and really think about and concentrate on what it feels like to begin peeing. For me it kinda feels like my pee originates from my taint. I guess as a guy that's where you first begin feeling the pee in your urethra. Really think about this as you begin to pee and remember it. When you are about to take your drug test try to calm down, focus on your breathing to try to prevent the panic build up. Then remember what it feels like to start peeing. Relax your kegel muscles (the muscle that stops your pee) and begin peeing.
Another issue I had and what helped me:
I would get so nervous that I had to poop really bad. I felt like if I relaxed and startedpeeing I would poop on myself. Also it almost felt like the poop was smashing my urethra closed(it may or may not have been, it just felt that way). So I always make sure I poop that morning before I leave to go take the drug test.
If you have any questions let me know. Like I said I've been doing this every month for over 16 years now. At first I almost got kicked out of the methadone clinic because I could never pee. Good luck buddy
