that's it. I am too depressed to write more. I don't know how I am going to live. I honestly don't.
TBH am so panicky would go to NA meetings as I've heard they're mainly good places to score ...
Thanks ... because of COVID and all the lockdown stuff there's not a lot of socialising going on ...perhaps I'll start a blog here about not being on Dex. It will give me a reason to get up in the morning. Then again, I KNOW I'll feel so awful tomorrow and the next day and the day after that ...to the extent that even turning my computer on will seem akin to swimming the English channel.If things get worse try work out a program with a GP or something to help you along. The depression and insomia from a long period of stimulant use will last a while insomia should start to clear up after a month. Energy took me a long time to recover aswell but i eventually recovered expect my focus. Its possible to heal the brain and feel pleasure out of life again. Good food and trying to stay connected socially to anybody that will force you to drag yourself out of bed. It will be a long road but quitting is better long term.
Wish you all the best.
Thanks ... because of COVID and all the lockdown stuff there's not a lot of socialising going on ...perhaps I'll start a blog here about not being on Dex. It will give me a reason to get up in the morning. Then again, I KNOW I'll feel so awful tomorrow and the next day and the day after that ...to the extent that even turning my computer on will seem akin to swimming the English channel.
Plus I can't write very well anymore without stims. I hope that will improve in time.
Thanks. And thanks for owning that IS hard - to get outta bed just "high on life", when you're used to being, well (let's face it) high on drugs and therefore everything is easy and fun ...I spent most my time just walking in the park to try quieten my mind, Volunteering at a spca or hanging with animals helped alot aswell.
It takes will power to just get out of bed due to the depression but once you get into a daily rhythm and write down goals each morning how you feel etc plan your day out it will be hard but just try your best.
I hope so, mate!I’ve been doing lots of research about quitting stims and a lot of people say that terrible lethargy and hopelessness only lasts a max of 2 weeks.
yeah, I know. I use booze during daytime to sort of dumb myself down so I can tolerate doing really dumb things, because attempting anything cerebral just seems utterly impossible. and the Dex were helping me a bit with that - I'd started researching for a possible paper on the writer Elfriede Jelinek ...but if I am not on Dex it seems so pointless. Even if a journal took it, it's not going to magically revive my academic career....Drinking won’t do much for the problem of getting out of bed in the morning. It just compounds anxiety and depression.
Yes, option 1. Find a new dex dealer. Option 2. Find a new drug dealer. Option 3. Stop all drugs.Maybe this is a start of a new chapter
Stretch it out til intermission - you are going to have to get used to that.anyway here I am at Grease! Just bumped into my daughter in car park and took a photo ...she looks great. I look like shit. Take last 2 Dex now or wait til intermission?
Option 3 is out of the question, but the only illegal thing I buy is dex - my Valium and pissy amounts of tramadol and codeine come from GPs.Yes, option 1. Find a new dex dealer. Option 2. Find a new drug dealer. Option 3. Stop all drugs.