But the world we ‘re living today prefer people who wake up in the early korning and sleep at properyoung night time around like 8-11to12 pm.
To sum up my life was disturbed, disorder, flurry by my own self—my upside-down sleep pattern.
Start with my study, Bachelor and Master squeeze every molecule of my life, my endeavor and the constant feeling fatigued.
I startes to work in a big and giant organizations in my field, and you can be sure that the woke, any task etc. demand all of my intelligent and especially my full strength
All of these mean i have to sleep and wake up like normal standard. I strucker a lot because i have to show up at my office around 8am and i should leave it around 5 to 7 pm.
With normal people read this thing i write for a very long long one. This should not be a big problem for me but in dailyworking practice....i had to endure the suffering of my difference, like i feel very sleepy around 8-12 am the period the normal people woking with high energy, they are fresh; in that same time this is my primetime of sleeping. for me in the same time? ..... i feel ‘trapping’ ‘drowsy’ ‘i have idea or contemplation, the things i need the most in a nature of my work.
I didn’t give up, i fight and fight hard sometimes but this little thing for other like sleeping wakening eat me alive ... bit by bit.
I use seroquel for my emotional and others for my sleeping right now , i take alprazolam 4-5 mg bedtime, melatonin and ZOLPIDEM.
I USE ITLONGER THAN 3-6 month. Normally 1-2 tablet can make me sleep. But the longer i take it, i feel the need to up the dose. Now i can take 1-6 tablet just to want to sleep
Now i ‘mso sufferr in buying this medicine.
I feel i trap in myself and i cannot see any way out.
PS MY AGE - 44, treat mds and then bipolar2 for at lease 9 years or more
Any one have suggestion?
To sum up my life was disturbed, disorder, flurry by my own self—my upside-down sleep pattern.
Start with my study, Bachelor and Master squeeze every molecule of my life, my endeavor and the constant feeling fatigued.
I startes to work in a big and giant organizations in my field, and you can be sure that the woke, any task etc. demand all of my intelligent and especially my full strength
All of these mean i have to sleep and wake up like normal standard. I strucker a lot because i have to show up at my office around 8am and i should leave it around 5 to 7 pm.
With normal people read this thing i write for a very long long one. This should not be a big problem for me but in dailyworking practice....i had to endure the suffering of my difference, like i feel very sleepy around 8-12 am the period the normal people woking with high energy, they are fresh; in that same time this is my primetime of sleeping. for me in the same time? ..... i feel ‘trapping’ ‘drowsy’ ‘i have idea or contemplation, the things i need the most in a nature of my work.
I didn’t give up, i fight and fight hard sometimes but this little thing for other like sleeping wakening eat me alive ... bit by bit.
I use seroquel for my emotional and others for my sleeping right now , i take alprazolam 4-5 mg bedtime, melatonin and ZOLPIDEM.
I USE ITLONGER THAN 3-6 month. Normally 1-2 tablet can make me sleep. But the longer i take it, i feel the need to up the dose. Now i can take 1-6 tablet just to want to sleep
Now i ‘mso sufferr in buying this medicine.
I feel i trap in myself and i cannot see any way out.
PS MY AGE - 44, treat mds and then bipolar2 for at lease 9 years or more
Any one have suggestion?