• H&R Moderators: VerbalTruist | cdin | Lil'LinaptkSix

how to go out and have fun without drinking alcohol

What has worked for me is not forcing myself into situations that are triggering. The more sober time I get, the easier it is to battle these triggers head on when the time is right. Don't put yourself in over your head. If you are triggered by others drinking, limit exposure to them.

Also, hemp products such as CBD oil have been a tremendous help in alleviating my social anxiety. I wouldn't recommend using anything stronger, but it's up to you really.
 
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