how to gain 10lbs of muscle? for real

[phr]

10 lbs in 3 months with your build of lean muscle iagoing to take some effort mate

Under optimal conditions, of with decent nutrition and optimal workouts, you'll naturally max out at around 1.5-2lbs per month of muscle.

A lot of people find it difficult to gain just pure muscle, especially at such a slow pace.

My point is either suck it up and gain a bit of fat or be prepared for it taking at least half a year.