• H&R Moderators: VerbalTruist

How much do you sleep?

I don't understand it!! Even without substances getting involved, and consider I am unemployed, I rarely sleep more than 6 or 7 hours, and that's a good] sleep, even 4 or 5 is enough to be ready for the next day. I got a lot of catching up to do sleep wise since this weekend, so I might aim for 10 hours whenever I do get to sleep tonight, but I find there's a phenomena of being overslept- which negates the restorative beneficial aspects of sleep.

I remember Earthcore 1999, and I had been up partying for a good 48 hours- then managed to sleep for 26 hours straight. I felt fucked, and tried to sleep more, but my mates got me thinking straight- "you're not tired, go out there and have fun"- I just felt lethargic, fatigued, but it was all in my head. A meal and a few treats allowed me to enjoy the next few days of the festival to a maximum:)
 
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