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  • BDD Moderators: Keif’ Richards

How long should I leave after my last GBL dose so I can get a proper night sleep?

For me it was at least 6 hours after last dose, so I could sleep without waking up after 2h of sleep (dopamine rebound). Even then sometimes I still waked up. Diapam tho helps to get rid of that rebound.
 
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