I dunno what to do. I'm have multiple panic attacks daily and I keep having flashbacks, and hearing certain names or talking in depth about my trauma's or hearing similar situations triggers these episodes, and I don't know how to deal with this. I need help, and I don't know what to do.
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Mental Health How do you deal with PTSD.
- Thread starter Jktm
- Start date
Shrooms00087
Bluelighter
- Joined
- Aug 4, 2008
- Messages
- 3,282
I had to be put on medicine (Clonazepam). This helps except I don't take the pills after the evening which puts me at risk at night but statistically I'm fine with the odds it doesn't happen as frequently as it used to. All I know to do is clinch and ride it out, blocking out what I can until it subsides.