Jabberwocky
Frumious Bandersnatch
How do you deal with insomnia? Specifically, I'm interested in how you deal with it during the early stages of sobriety. Also, there is no way in hell I wanna start taking any sleep aids like ambien (trazadone doesn't do shit for me except that horrible side effect that starts with a p 8) ). Melatonin has also more or less stopped working. Same goes for the various drowsy OTC allergy meds.
FYI, been self medicating with weed for sleep over the last seven years. A bit over a week sober from weed and heroin.
I figure, for now, just gonna stick it out for a month, then re-evaluate the situation with the good old Dr.
Any supplement/vitamin suggestions? At one point magnesium helped with my sleep, so I should probably start doing that again... I guess exercise is the obvious answer, but hasn't helped much thus far.
FYI, been self medicating with weed for sleep over the last seven years. A bit over a week sober from weed and heroin.
I figure, for now, just gonna stick it out for a month, then re-evaluate the situation with the good old Dr.
Any supplement/vitamin suggestions? At one point magnesium helped with my sleep, so I should probably start doing that again... I guess exercise is the obvious answer, but hasn't helped much thus far.