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Welcome How Are You In One Word v.2 Yes, Just One

n3ophy7e said:
Insomnolent
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I hate that.. esp after a bender.. if you've not explored a melatonin as a supplement, it seems to work for me. Natural and is something your body is supposed to create. Half an hour before bed for a couple of days and it seems to reset my bodyclock.

DPH (diphenhydramine) or doxylamine succinate are first gen anti histamines that work well as sleep aids. Short term or occasional use. Non addictive.
 
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