• NMI Moderators: M!$TER-ED

Hi everyone, I look forward to being a member

I'm still evaluating the effects of my rTMS treatment at the moment, and have to talk to the clinic psychiatrist for a follow-up appointment on Thursday. So far I have noticed an increase in mental energy and motivation, although it comes and goes and isn't the same every day. Having said that, I have still been getting transient suicidal thoughts, although I have no wish or plan to take my life at present. I think having these thoughts for so long means they still creep into my mind even if I feel ok, and it will take some time to get past this.

If I am not happy with the results after a couple of weeks I will definitely consider ECT.
 
You're not being rude, it is a good suggestion.

I have tried a variety of talking therapies but none have helped me. I first tried CBT a few times but didn't find it helpful. I had been hoping for a more personal and in-depth discussion of my problems, including my past, but CBT didn't offer this. I tried behavioural activation (BA) but likewise didn't benefit. I was hoping it would help my anhedonia and I gave the activities a decent try, but having anhedonia prevents you from enjoying things that are normally enjoyable and BA didn't fix this. I have also tried counselling for my addiction but again they didn't go into my past as I was hoping.

I have read about pscyhodynamic therapy and would like to try it but it would be a very lengthy therapy and hence very expensive. I am currently unemployed due to my depression and anxiety and the therapy isn't subsidised (at least I think it isn't) here in Australia.

What type of therapy did you find helpful?
I'm in psychodynamic therapy. Actually for similar problems.

I suffer from dissociation so I also have anhedonia. It is free through the NHS in my country but not many people qualify. I actually tried a lot of different types of therapy first which didn't help or made me worse (DBT). So I had to really push for this.

I'm also in group therapy for addiction (not 12 step). Which is a more recent thing but so far I'm feeling really positive about.

I'm sorry you can't access this therapy I think it should be a lot more available than it is. I think people who have lifelong problems and turn to substances often to deal with childhood trauma (as in my case also).

Have you checked if there are charities in your area that offer free or low cos counselling where you can explore your past? I would also warn that it may get worse before it gets better with going into that stuff. It has for me. I think I needed to reach a sort of burn out phase before I could move on...

Wishing you the best OP
 
Hi and thanks for your welcome.

I quit alcohol at the age of 42 and went back onto it at 44, but as I said, at a much reduced amount. There's simply no way I could tolerate 21 drinks every night now, and I don't know how I did it back then. My stomach would not take that amount now, for one thing, and my brain would be utterly fogged out.

I tried all the antidepressants for my depression. I tried the SSRIs fluoxetine, fluvoxamine, sertraline, paroxetine, citalopram, and escitalopram. With some SSRIs I experienced a lot of initial anxiety, irritability, and insomnia, and that caused me to quit them. I managed to stay on escitalopram but it didn't help. I tried the SNRI venlafaxine and it helped a lot at the start but then seemed to do nothing. I tried the TCAs amitriptyline, desipramine, imipramine, dothiepin, and nortriptyline. Dothiepin and amitriptyline did absolutely nothing to help, I had trouble tolerating desipramine and imipramine (for similar reasons to SSRIs), and I was allergic to nortriptyline, which was a shame as it seemed to help quite a lot to begin with, even though antidepressants are not supposed to help at all until 2-8 weeks on them. I tried the reversible MAOI moclobemide, which is available here in Australia, and the melatonergic antidepressant agomelatine, also available here, but neither helped. I found I was unable to tolerate mirtazapine and mianserin due to restless legs syndrome, so I don't know how I would have gone with them. The NDRI bupropion is only available here as Zyban, a quit-smoking application, and as such you only get a couple of boxes of it. Finally I tried the MAOI tranylcypromine (Parnate) and it did help for a while, but I became irritable and agitated on it and had to quit once, and am now in the process of getting off it a second time (a hard drug to get off due to withdrawals). I have also tried trazodone but only for sleep at a small dose of 100 mg. I tried nefazodone (Serzone) when it was still available and it helped at the start but not in the long run. I tried the new antidepressant vortioxetine but was allergic to it too. There are a couple I haven't tried but I doubt they would help any more than the ones I have tried. I have always wondered about the TCA clomipramine but it is such a powerful serotonin drug that I fear its side effects and emotional blunting. I also tried lithium but I think it dulls my emotions, although it does reduce suicidal thoughts. I tried CBT but found it totally useless, and the same for behavioural activation (BA). I think psychodynamic therapy would help me a lot but it takes so long and would cost thousands of dollars. I have also had numerous counsellors over the years and it has been good to have someone to talk to but it hasn't really helped my depression. I have to say that I am reappraising the rTMS treatment I had, as my mood does seem to have improved and I seem to have more energy and enthusiasm for things now that the treatment has finished. It took a few days to a week after treatment to notice these benefits. I have never tried ECT. Good luck in finding something that can ease your depression - I still have to try ketamine, esketamine nasal spray, and psilocybin therapy and I think these sound a lot more promising that all of the useless antidepressants the pharmaceutical industry has stuck us with over the past 30 years. These have recently been introduced to Australia.

Do you mind me asking what level your drinking is at? Even if it is "only" 10-12 units a day you could require benzodiazepine-assisted detoxification. I found benzo detox to be easy and pleasant, and a welcome relief of withdrawals. I have developed my own diazepam detox method, although I don't need it anymore. I found that, for me, 5 mg of diazepam was equivalent to 1 standard drink/unit on the first day during detox, although doctors would probably say that you should use less. Using 5 mg per standard drink on the first day resulted in a detox that was comfortable while not being over-sedated. On Days 2-5 I halved the diazepam dose each day until I was down to zero. As an example, if detoxing from 12 standard drinks per day I would take 60 mg diazepam on Day 1, 30 mg on Day 2, 15 mg on Day 3, 7.5 mg on Day 4, and 2.5-5 mg on Day 5, with zero on Day 6. I found that only the 5 mg tablets were any good for the first phase of detox, as you simply need far too many 2 mg tablets. In fact I have found the 2 mg tablets to be useless for anxiety too, unless I take 3-5 tablets at a time.
Hi sorry for delay in getting back ,during a week night it's generally 10 units per night but sometimes more
On weekends that's easily doubled ,I don't drink spirits (unless there's nothing else in the house and I can find where my wife has hid it )
Generally it's beer,cider and always wine in weekends.
You maybe right ,my reasoning was based on 2 days of abstinence on a long hall flight where although I was stressed going through several airports I actually felt a little better (I don't drink on flights because depending on the airline your lucky if your offered 2 beers on a 9 hour journey)
I'm not sure any benzo would be a solution for me ,I'm severely lacking In
will power

Sounds like your on a good path ,your right 2mg tablets I've found odd in that
taking 5 at once dosnt seem to equal the effects of a 10mg tablet .
 
I'm in psychodynamic therapy. Actually for similar problems.

I suffer from dissociation so I also have anhedonia. It is free through the NHS in my country but not many people qualify. I actually tried a lot of different types of therapy first which didn't help or made me worse (DBT). So I had to really push for this.

I'm also in group therapy for addiction (not 12 step). Which is a more recent thing but so far I'm feeling really positive about.

I'm sorry you can't access this therapy I think it should be a lot more available than it is. I think people who have lifelong problems and turn to substances often to deal with childhood trauma (as in my case also).

Have you checked if there are charities in your area that offer free or low cos counselling where you can explore your past? I would also warn that it may get worse before it gets better with going into that stuff. It has for me. I think I needed to reach a sort of burn out phase before I could move on...

Wishing you the best OP
I have done some more checking and psychodynamic therapy apparently IS subsidised here in Australia as long as you get a mental health plan from your GP first. I read that it can last from a few months to a few years but I would only be able to afford it for a few months. Travel costs would also be a problem for me as I live in a small city of only 21,000 people and the nearest large centre in Canberra, which is 100 km away. I read of a clinic in Canberra that offers psychodynamic therapy and am going to get in touch with them.

I have tried one form of group therapy for addiction, namely Smart Recovery, but unfortunately the sessions were not well attended and when they were the other clients were usually people who were there on parole or awaiting court cases and it was obvious they were only attending so they could stay out of prison. I have sympathy for people in this situation but when they are not motivated to attend it makes the sessions unhelpful for the rest. There may be other group therapy for addiction in my area and I will look into it.

I will never forget my first experience with CBT. It was with a psychiatrist who charged $300 a session. He was only in it for the money and all he did was hand out homework sheets and check them off when you went back. There was no friendly or personal discussion of problems. He had his expensive luxury car parked around the side of his office and when it came to using medication to assist recovery all he did was prescribe me an SSRI when I had already tried 4 SSRIs.
 
I have done some more checking and psychodynamic therapy apparently IS subsidised here in Australia as long as you get a mental health plan from your GP first. I read that it can last from a few months to a few years but I would only be able to afford it for a few months. Travel costs would also be a problem for me as I live in a small city of only 21,000 people and the nearest large centre in Canberra, which is 100 km away. I read of a clinic in Canberra that offers psychodynamic therapy and am going to get in touch with them.

I have tried one form of group therapy for addiction, namely Smart Recovery, but unfortunately the sessions were not well attended and when they were the other clients were usually people who were there on parole or awaiting court cases and it was obvious they were only attending so they could stay out of prison. I have sympathy for people in this situation but when they are not motivated to attend it makes the sessions unhelpful for the rest. There may be other group therapy for addiction in my area and I will look into it.

I will never forget my first experience with CBT. It was with a psychiatrist who charged $300 a session. He was only in it for the money and all he did was hand out homework sheets and check them off when you went back. There was no friendly or personal discussion of problems. He had his expensive luxury car parked around the side of his office and when it came to using medication to assist recovery all he did was prescribe me an SSRI when I had already tried 4 SSRIs.
Wishing you the best with it.
 
Hi and thanks for your welcome.

I quit alcohol at the age of 42 and went back onto it at 44, but as I said, at a much reduced amount. There's simply no way I could tolerate 21 drinks every night now, and I don't know how I did it back then. My stomach would not take that amount now, for one thing, and my brain would be utterly fogged out.

I tried all the antidepressants for my depression. I tried the SSRIs fluoxetine, fluvoxamine, sertraline, paroxetine, citalopram, and escitalopram. With some SSRIs I experienced a lot of initial anxiety, irritability, and insomnia, and that caused me to quit them. I managed to stay on escitalopram but it didn't help. I tried the SNRI venlafaxine and it helped a lot at the start but then seemed to do nothing. I tried the TCAs amitriptyline, desipramine, imipramine, dothiepin, and nortriptyline. Dothiepin and amitriptyline did absolutely nothing to help, I had trouble tolerating desipramine and imipramine (for similar reasons to SSRIs), and I was allergic to nortriptyline, which was a shame as it seemed to help quite a lot to begin with, even though antidepressants are not supposed to help at all until 2-8 weeks on them. I tried the reversible MAOI moclobemide, which is available here in Australia, and the melatonergic antidepressant agomelatine, also available here, but neither helped. I found I was unable to tolerate mirtazapine and mianserin due to restless legs syndrome, so I don't know how I would have gone with them. The NDRI bupropion is only available here as Zyban, a quit-smoking application, and as such you only get a couple of boxes of it. Finally I tried the MAOI tranylcypromine (Parnate) and it did help for a while, but I became irritable and agitated on it and had to quit once, and am now in the process of getting off it a second time (a hard drug to get off due to withdrawals). I have also tried trazodone but only for sleep at a small dose of 100 mg. I tried nefazodone (Serzone) when it was still available and it helped at the start but not in the long run. I tried the new antidepressant vortioxetine but was allergic to it too. There are a couple I haven't tried but I doubt they would help any more than the ones I have tried. I have always wondered about the TCA clomipramine but it is such a powerful serotonin drug that I fear its side effects and emotional blunting. I also tried lithium but I think it dulls my emotions, although it does reduce suicidal thoughts. I tried CBT but found it totally useless, and the same for behavioural activation (BA). I think psychodynamic therapy would help me a lot but it takes so long and would cost thousands of dollars. I have also had numerous counsellors over the years and it has been good to have someone to talk to but it hasn't really helped my depression. I have to say that I am reappraising the rTMS treatment I had, as my mood does seem to have improved and I seem to have more energy and enthusiasm for things now that the treatment has finished. It took a few days to a week after treatment to notice these benefits. I have never tried ECT. Good luck in finding something that can ease your depression - I still have to try ketamine, esketamine nasal spray, and psilocybin therapy and I think these sound a lot more promising that all of the useless antidepressants the pharmaceutical industry has stuck us with over the past 30 years. These have recently been introduced to Australia.

Do you mind me asking what level your drinking is at? Even if it is "only" 10-12 units a day you could require benzodiazepine-assisted detoxification. I found benzo detox to be easy and pleasant, and a welcome relief of withdrawals. I have developed my own diazepam detox method, although I don't need it anymore. I found that, for me, 5 mg of diazepam was equivalent to 1 standard drink/unit on the first day during detox, although doctors would probably say that you should use less. Using 5 mg per standard drink on the first day resulted in a detox that was comfortable while not being over-sedated. On Days 2-5 I halved the diazepam dose each day until I was down to zero. As an example, if detoxing from 12 standard drinks per day I would take 60 mg diazepam on Day 1, 30 mg on Day 2, 15 mg on Day 3, 7.5 mg on Day 4, and 2.5-5 mg on Day 5, with zero on Day 6. I found that only the 5 mg tablets were any good for the first phase of detox, as you simply need far too many 2 mg tablets. In fact I have found the 2 mg tablets to be useless for anxiety too, unless I take 3-5 tablets at a time.
I think that ketamine could really help you.
 
I have done some more checking and psychodynamic therapy apparently IS subsidised here in Australia as long as you get a mental health plan from your GP first. I read that it can last from a few months to a few years but I would only be able to afford it for a few months. Travel costs would also be a problem for me as I live in a small city of only 21,000 people and the nearest large centre in Canberra, which is 100 km away. I read of a clinic in Canberra that offers psychodynamic therapy and am going to get in touch with them.

I have tried one form of group therapy for addiction, namely Smart Recovery, but unfortunately the sessions were not well attended and when they were the other clients were usually people who were there on parole or awaiting court cases and it was obvious they were only attending so they could stay out of prison. I have sympathy for people in this situation but when they are not motivated to attend it makes the sessions unhelpful for the rest. There may be other group therapy for addiction in my area and I will look into it.

I will never forget my first experience with CBT. It was with a psychiatrist who charged $300 a session. He was only in it for the money and all he did was hand out homework sheets and check them off when you went back. There was no friendly or personal discussion of problems. He had his expensive luxury car parked around the side of his office and when it came to using medication to assist recovery all he did was prescribe me an SSRI when I had already tried 4 SSRIs.
Yeh I'm very wary of cbt ,I havnt tried it (was supposed to attend a few years ago but never bothered turning up) I'm sure it works for some people but I generally regard it as a cop-out by the health service .
I've been offered more anti depressants than I care to remember for depression and I hate them.
It mighten be the case for everyone but my experience with them is feeling even more depressed than I was before and when you are already teetering on the edge it's never a good thing
 
I think that ketamine could really help you.
Yes I agree totally. After trying rTMS and finding it less than helpful, I have asked the psychiatrist in charge of the rTMS about esketamine, which is now used here in Australia as a nasal spray (Spravato) for treatment-resistant depression. He told me that eskatamine is used by his clinic but that I will have to pay a substantial amount (hundreds of dollars per treatment session) and that it is being used by his clinic for treatment-resistant depression if rTMS fails to help. The treatment is only used in a few clinics and if I wish to try it I will have to find someone who can drive me to the clinic and back home again, as patients are not allowed to drive after the treatment sessions. I am going to see if I can access it, but the treatment is only available in Canberra and that is 100 km from my home in Goulburn NSW. As far as I know it is not available in my home town of Goulburn but if I am willing to give it a try I will have to find someone who can drive me to the sessions and back home again.
 
Yes I agree totally. After trying rTMS and finding it less than helpful, I have asked the psychiatrist in charge of the rTMS about esketamine, which is now used here in Australia as a nasal spray (Spravato) for treatment-resistant depression. He told me that eskatamine is used by his clinic but that I will have to pay a substantial amount (hundreds of dollars per treatment session) and that it is being used by his clinic for treatment-resistant depression if rTMS fails to help. The treatment is only used in a few clinics and if I wish to try it I will have to find someone who can drive me to the clinic and back home again, as patients are not allowed to drive after the treatment sessions. I am going to see if I can access it, but the treatment is only available in Canberra and that is 100 km from my home in Goulburn NSW. As far as I know it is not available in my home town of Goulburn but if I am willing to give it a try I will have to find someone who can drive me to the sessions and back home again.
I would just get some illicitly for a fraction of the price. Ive never done it “medically” but i try to use it like at least twice a year since one session works for so long. guerilla pharmacology
 
Yeh I'm very wary of cbt ,I havnt tried it (was supposed to attend a few years ago but never bothered turning up) I'm sure it works for some people but I generally regard it as a cop-out by the health service .
I've been offered more anti depressants than I care to remember for depression and I hate them.
It mighten be the case for everyone but my experience with them is feeling even more depressed than I was before and when you are already teetering on the edge it's never a good thing
I was offered CBT by a psychiatrist here in my home town of Goulburn NSW but like you I didn't give it a decent try. My problem with CBT is that it is only offered as a treatment for treatment-resistant depression, and that it is only offered as a way of overcoming negative thought patterns. I feel that my problems are a result of negative thinking, and that my problems are not due to negative thinking but rather negative emotions. I have long felt that my problems are a result of negative emotions rather than negative thinking. I know that CBT does help many, but that it is not an answer to my problems.

I was trialled on numerous SSRIs, SNRIs, NaSSAs, TCAs (tricyclics), and MAOIs, as well as the odd other antidepressant that I can't recall right now. I spent today talking to my closest mate and we both agree that antidepressants are a good thing for some people, who benefit from these drugs, but that we both have failed to benefit from them. We have both experienced anxiety, irritability, agitation, and insomnia from antidepressants and have failed to find relief from our depression.

I have also been tried on lithium carbonate (Lithicarb) and I have found that it can rapidly help with suicidal thoughts. Today I experienced such thoughts after failing to get long-term benefit from rTMS therapy and I took 500 mg of lithium, which helped. I intend to stay on lithium for the next few days until I can see my GP again (it is the weekend as I write this), as I don't want to have to become an inpatient at the local psychiatric hospital. My rTMS psychiatrist wrote my GP a letter suggesting that I be tried on bupropion, which has a different mechanism of action to all of the antidepressants I have tried so far (it elevates dopamine and norepinephrine, rather than serotonin and maybe norepinephrine). Here in Australia bupropion is not available as Wellbutrin but only as Zyban, a quit-smoking drug. As such it is only usually made available as a short-term prescription, but if my doctor is willing to write an off-label prescription, I should be able to get it long-term. My depression features anhedonia/emotional blunting/emotional flattening, which as you probably know is not normally helped by serotonergic drugs. I also have ADHD and I am lined up to see a new psychiatrist, one who specialises in adult ADHD, and as such I may be able to access even more dopamine and norepinephrine elevating drugs (e.g. methylphenidate/Ritalin, dexamphetamine).
 
I would just get some illicitly for a fraction of the price. Ive never done it “medically” but i try to use it like at least twice a year since one session works for so long. guerilla pharmacology
I will ask around. It is ridiculous that they can charge so much for a drug that is available illicitly at a far cheaper price. As you would know, esketamine is simply the S- enantiomer of ketamine. I have thought about trying it illegally for a long time.
 
I will ask around. It is ridiculous that they can charge so much for a drug that is available illicitly at a far cheaper price. As you would know, esketamine is simply the S- enantiomer of ketamine. I have thought about trying it illegally for a long time.
Yeah I don’t want to encourage illegal behavior but the dw is usually the best place. There was a vendors here in the US that would give 3.5 Gs for like 100$
 
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