G.R.S.H.
Bluelighter
Hydro- Don't get so down on yourself! There is no reason you should expect yourself to be perfect the next time you wake up! Please cut yourself a little slack, and hold on to your seat. We used to say, 'if you are tempted to do something you know you shouldn't, sit on your hands.' This is supposed to make it harder to take that wrong first step. Wether it is the next dose, stepping up your dose beyond the limit of what you know you can handle, or whatever that 'bad thing' is. Look in the mirror and tell yourself at least 3 positives about yourself- don't do that shoot.
