Help me quit smoking

[neversickanymore]

You got this nsa!

You know you have to attack cigarette/tobacco abstinence just as hard as you would for any other hard drug. The worst part is that tobacco is readily available and somewhat socially acceptable.

I managed to quit smoking for a month a little earlier this year but then started working construction. Spending most of my time out of town and rooming with smokers in smoking rooms, I only lasted another month before becoming an active smoker again. I'm on nicotine gum now and just made my first day smoke free...again.

I wish there were more resources for tobacco abstinence but that's just not the case. I looked up nicotine anonymous but the closest meeting to me is 3 hours away.

Your exactly right.. as its so acceptable we are able to do it anywhere.. This creates hell of triggers. Ugg just form my undeniable defense and start knocking them off.

Thank you very much for the encouragement and wisdom You got this as well.. just paying for slavery that going to fuck us up eventually.

Good luck NSA, I'm dipping Copenhagen myself and can't get off the shit. Now the store I'm buying from is giving me a five sleeve for five bucks no tax and that ain't helping.

Yep, thats what im on.. dipping the black right now.. its kinda tasty. Thats a crazy price...

Thank you as well Shadow:D. Yeah fuck this shit.. done being a puppet clown to tobacco DONE.

 

[Azure Cloud]

Merry Xmas! My gift to myself is to stop worrying about every little bump that shows up in my mouth.

We know that continuing to use tobacco could really fuck up quality of life down the road. I guess that is one of the biggest hurdles to overcome, it is not fucking us up right now. Procrastination and postponing of consequences makes stopping so hard. But I'm old enough now that I can tell a decrease in lung capacity. If I don't meditate upon my future consequences all the time, I'm not going to make it. Google images for oral cancer, that gives me inspiration.