Cohesion
Bluelighter
Hi. I am in need of some support. Tomorrow I plan to meet someone that is from my drug-using past. He doesn't use, but he owes me money from something I did illegally in May.
In short, I was using so heavily at the time that I met this person that I have been experiencing PTSD symptoms surrounding my actions in April/May. I don't remember a lot of what we did that night, and I'd like to keep it that way.
Next month I have an appointment with a good psychologist, and I hope to make progress in therapy there. FWIW I have been clean since July 7. I'm new to understanding PTSD. I just figured out that this is why I'm having these flashbacks all day, every day.
How can I ensure this meeting is as uneventful and trigger-free as possible?
- Keep it short
- Dress conservatively
- Minimal/No eye contact
Your thoughts/experiences please
In short, I was using so heavily at the time that I met this person that I have been experiencing PTSD symptoms surrounding my actions in April/May. I don't remember a lot of what we did that night, and I'd like to keep it that way.
Next month I have an appointment with a good psychologist, and I hope to make progress in therapy there. FWIW I have been clean since July 7. I'm new to understanding PTSD. I just figured out that this is why I'm having these flashbacks all day, every day.
How can I ensure this meeting is as uneventful and trigger-free as possible?
- Keep it short
- Dress conservatively
- Minimal/No eye contact
Your thoughts/experiences please
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